| June 2024 |
| Sat 15th: |
192 *
|
13%
|
fat: 10.19g |
| |
protein: 16.33g |
| |
carbs: 3.67g |
|
-
|
-
|
| Fri 14th: |
328 *
|
22%
|
fat: 19.39g |
| |
protein: 30.96g |
| |
carbs: 6.46g |
|
-
|
-
|
| Thu 13th: |
541 *
|
39%
|
fat: 19.12g |
| |
protein: 34.70g |
| |
carbs: 56.65g |
|
-
|
-
|
| Sun 9th: |
461 *
|
33%
|
fat: 15.09g |
| |
protein: 33.41g |
| |
carbs: 51.36g |
|
-
|
-
|
| May 2024 |
| Sat 4th: |
1117 *
|
80%
|
fat: 72.08g |
| |
protein: 43.79g |
| |
carbs: 70.65g |
|
-
|
-
|
| Fri 3rd: |
514 *
|
37%
|
fat: 25.52g |
| |
protein: 19.77g |
| |
carbs: 50.05g |
|
-
|
-
|
| Thu 2nd: |
751 *
|
54%
|
fat: 36.46g |
| |
protein: 42.76g |
| |
carbs: 61.33g |
|
-
|
-
|
| February 2023 |
| Wed 1st: |
627 *
|
44%
|
fat: 21.15g |
| |
protein: 38.36g |
| |
carbs: 74.24g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
612 *
|
43%
|
fat: 32.01g |
| |
protein: 23.24g |
| |
carbs: 55.93g |
|
-
|
-
|
| Thu 27th: |
711 *
|
50%
|
fat: 16.80g |
| |
protein: 36.64g |
| |
carbs: 99.13g |
|
-
|
-
|
| Wed 26th: |
1264 *
|
89%
|
fat: 58.30g |
| |
protein: 53.47g |
| |
carbs: 128.32g |
|
-
|
-
|
| Tue 25th: |
936 *
|
66%
|
fat: 36.73g |
| |
protein: 43.70g |
| |
carbs: 101.80g |
|
-
|
-
|
| Mon 24th: |
225 *
|
16%
|
fat: 11.19g |
| |
protein: 10.22g |
| |
carbs: 18.42g |
|
-
|
-
|
| Sun 23rd: |
235 *
|
17%
|
fat: 8.69g |
| |
protein: 10.21g |
| |
carbs: 26.78g |
|
-
|
-
|
| September 2022 |
| Fri 23rd: |
180 *
|
13%
|
fat: 5.72g |
| |
protein: 3.95g |
| |
carbs: 26.47g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
500 *
|
34%
|
fat: 14.54g |
| |
protein: 38.05g |
| |
carbs: 53.12g |
|
-
|
-
|
| Wed 24th: |
180 *
|
12%
|
fat: 5.72g |
| |
protein: 3.95g |
| |
carbs: 26.47g |
|
-
|
-
|
| Tue 23rd: |
568 *
|
39%
|
fat: 20.68g |
| |
protein: 33.42g |
| |
carbs: 60.19g |
|
-
|
-
|
| Mon 22nd: |
1629 *
|
105%
|
fat: 107.94g |
| |
protein: 65.07g |
| |
carbs: 99.16g |
|
-
|
-
|
| Tue 16th: |
473 *
|
32%
|
fat: 16.04g |
| |
protein: 26.06g |
| |
carbs: 56.75g |
|
-
|
-
|
