| January 2017 |
| Sun 8th: |
828 *
|
41%
|
fat: 19.21g |
| |
protein: 36.24g |
| |
carbs: 124.17g |
|
-
|
-
|
| December 2015 |
| Tue 29th: |
1266 *
|
63%
|
fat: 50.86g |
| |
protein: 41.74g |
| |
carbs: 160.33g |
|
-
|
-
|
| April 2015 |
| Mon 20th: |
438 *
|
22%
|
fat: 17.61g |
| |
protein: 18.16g |
| |
carbs: 50.85g |
|
-
|
-
|
| Sun 5th: |
205 *
|
10%
|
fat: 6.32g |
| |
protein: 11.91g |
| |
carbs: 25.62g |
|
-
|
-
|
| Thu 2nd: |
140 *
|
7%
|
fat: 1.04g |
| |
protein: 3.93g |
| |
carbs: 28.56g |
|
-
|
-
|
| Wed 1st: |
1242 *
|
62%
|
fat: 31.88g |
| |
protein: 42.17g |
| |
carbs: 196.54g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1330 *
|
66%
|
fat: 36.09g |
| |
protein: 57.45g |
| |
carbs: 190.75g |
|
-
|
-
|
| Mon 30th: |
1090 *
|
54%
|
fat: 57.87g |
| |
protein: 43.63g |
| |
carbs: 99.06g |
|
-
|
-
|
| Sun 29th: |
1544 *
|
77%
|
fat: 43.29g |
| |
protein: 53.16g |
| |
carbs: 232.71g |
|
-
|
-
|
| Sat 28th: |
2120 *
|
106%
|
fat: 74.90g |
| |
protein: 87.48g |
| |
carbs: 260.51g |
|
-
|
-
|
| Fri 27th: |
2129 *
|
106%
|
fat: 52.94g |
| |
protein: 32.96g |
| |
carbs: 351.94g |
|
-
|
-
|
| Thu 26th: |
365 *
|
18%
|
fat: 6.86g |
| |
protein: 13.03g |
| |
carbs: 63.49g |
|
-
|
-
|
| Wed 25th: |
384 *
|
19%
|
fat: 7.09g |
| |
protein: 13.14g |
| |
carbs: 67.70g |
|
-
|
-
|
| Tue 24th: |
2160 *
|
108%
|
fat: 79.56g |
| |
protein: 107.08g |
| |
carbs: 250.43g |
|
2455*
|
 295
|
| Mon 23rd: |
1623 *
|
81%
|
fat: 73.82g |
| |
protein: 51.89g |
| |
carbs: 188.80g |
|
-
|
-
|
| Sat 21st: |
795 *
|
40%
|
fat: 39.87g |
| |
protein: 26.22g |
| |
carbs: 78.38g |
|
-
|
-
|
| Fri 20th: |
844 *
|
42%
|
fat: 36.08g |
| |
protein: 27.73g |
| |
carbs: 89.35g |
|
-
|
-
|
| Wed 18th: |
535 *
|
27%
|
fat: 16.89g |
| |
protein: 22.75g |
| |
carbs: 72.92g |
|
-
|
-
|
| Tue 17th: |
1741 *
|
87%
|
fat: 50.61g |
| |
protein: 87.22g |
| |
carbs: 234.26g |
|
-
|
-
|
| Mon 16th: |
1409 *
|
70%
|
fat: 44.08g |
| |
protein: 27.39g |
| |
carbs: 220.83g |
|
-
|
-
|
