| September 2010 |
| Mon 13th: |
1280
|
40%
|
fat: 60.00g |
| |
protein: 51.00g |
| |
carbs: 140.00g |
|
4548*
|
 3268
|
| Sun 12th: |
2886 *
|
90%
|
fat: 111.96g |
| |
protein: 75.73g |
| |
carbs: 413.38g |
|
4917
|
2031
|
| Sat 11th: |
3825 *
|
120%
|
fat: 215.67g |
| |
protein: 135.18g |
| |
carbs: 349.57g |
|
4917*
|
1092
|
| Fri 10th: |
3166
|
99%
|
fat: 148.81g |
| |
protein: 115.53g |
| |
carbs: 349.62g |
|
4984
|
1818
|
| Thu 9th: |
3009 *
|
94%
|
fat: 152.59g |
| |
protein: 94.54g |
| |
carbs: 344.36g |
|
4901
|
1892
|
| Wed 8th: |
2717 *
|
85%
|
fat: 68.70g |
| |
protein: 82.29g |
| |
carbs: 454.49g |
|
5284
|
2567
|
| Tue 7th: |
2282
|
71%
|
fat: 74.01g |
| |
protein: 67.86g |
| |
carbs: 343.22g |
|
4417
|
2135
|
