Forceyourself's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Mon 23rd: 366 * -
fat: 16.00g
|
protein: 23.00g
|
carbs: 35.20g
- -
January 2011
Mon 3rd: 1946 * -
fat: 97.78g
|
protein: 93.66g
|
carbs: 173.95g
- -
December 2010
Tue 21st: 1497 * -
fat: 101.51g
|
protein: 76.20g
|
carbs: 73.66g
- -
Mon 20th: 1334 * -
fat: 40.96g
|
protein: 88.22g
|
carbs: 155.36g
- -
Sun 19th: 2281 * -
fat: 70.70g
|
protein: 100.73g
|
carbs: 261.81g
- -
Sat 18th: 1945 * -
fat: 87.41g
|
protein: 135.09g
|
carbs: 112.23g
- -
Wed 8th: 875 * -
fat: 36.94g
|
protein: 77.13g
|
carbs: 64.15g
- -
Tue 7th: 2880 * -
fat: 187.24g
|
protein: 161.68g
|
carbs: 107.57g
- -
Mon 6th: 2197 * -
fat: 105.93g
|
protein: 92.51g
|
carbs: 166.34g
- -
Sun 5th: 1862 * -
fat: 120.10g
|
protein: 105.50g
|
carbs: 90.78g
- -
Sat 4th: 1945 * -
fat: 91.95g
|
protein: 125.40g
|
carbs: 129.64g
- -
Fri 3rd: 2051 * -
fat: 136.08g
|
protein: 119.87g
|
carbs: 102.19g
- -
Thu 2nd: 2256 * -
fat: 124.03g
|
protein: 174.37g
|
carbs: 128.39g
- -
Wed 1st: 1866 * -
fat: 98.42g
|
protein: 162.57g
|
carbs: 95.12g
- -
November 2010
Tue 30th: 1702 * -
fat: 110.74g
|
protein: 100.54g
|
carbs: 93.75g
- -
Mon 29th: 1704 -
fat: 81.03g
|
protein: 130.23g
|
carbs: 131.64g
- -
September 2010
Tue 7th: 1521 -
fat: 59.03g
|
protein: 68.50g
|
carbs: 183.30g
- -
Mon 6th: 3337 -
fat: 140.00g
|
protein: 142.33g
|
carbs: 385.73g
- -

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