| September 2012 |
| Mon 10th: |
160 *
|
11%
|
fat: 3.00g |
| |
protein: 13.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
270 *
|
19%
|
fat: 5.50g |
| |
protein: 6.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 2nd: |
270 *
|
19%
|
fat: 9.50g |
| |
protein: 28.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
1412 *
|
101%
|
fat: 40.26g |
| |
protein: 133.51g |
| |
carbs: 151.39g |
|
2150*
|
 738
|
| Fri 27th: |
1340 *
|
96%
|
fat: 60.24g |
| |
protein: 61.25g |
| |
carbs: 152.43g |
|
2746*
|
1406
|
| Thu 26th: |
1297 *
|
93%
|
fat: 42.21g |
| |
protein: 59.41g |
| |
carbs: 176.24g |
|
2977*
|
1680
|
| Wed 25th: |
679 *
|
48%
|
fat: 14.78g |
| |
protein: 31.18g |
| |
carbs: 105.97g |
|
2555*
|
1876
|
| Tue 24th: |
1476 *
|
105%
|
fat: 83.52g |
| |
protein: 62.22g |
| |
carbs: 133.45g |
|
2555*
|
1079
|
| Mon 23rd: |
820 *
|
59%
|
fat: 18.00g |
| |
protein: 31.00g |
| |
carbs: 137.00g |
|
2977*
|
2157
|
| Sat 21st: |
937 *
|
67%
|
fat: 46.79g |
| |
protein: 54.26g |
| |
carbs: 82.34g |
|
2628*
|
1691
|
| Fri 20th: |
1633 *
|
117%
|
fat: 62.45g |
| |
protein: 145.87g |
| |
carbs: 131.38g |
|
2841*
|
1208
|
| Thu 19th: |
1445 *
|
103%
|
fat: 53.39g |
| |
protein: 57.29g |
| |
carbs: 193.95g |
|
2970*
|
1525
|
| Wed 18th: |
1350 *
|
96%
|
fat: 67.50g |
| |
protein: 44.00g |
| |
carbs: 146.00g |
|
2656*
|
1306
|
| Tue 17th: |
1505 *
|
108%
|
fat: 66.82g |
| |
protein: 57.00g |
| |
carbs: 172.84g |
|
2675*
|
1170
|
| Mon 16th: |
894 *
|
64%
|
fat: 31.85g |
| |
protein: 43.75g |
| |
carbs: 113.42g |
|
2628*
|
1734
|
| Tue 10th: |
1138 *
|
81%
|
fat: 36.43g |
| |
protein: 72.36g |
| |
carbs: 133.53g |
|
-
|
-
|
| Mon 9th: |
1473 *
|
105%
|
fat: 57.77g |
| |
protein: 48.15g |
| |
carbs: 202.88g |
|
-
|
-
|
| Fri 6th: |
1919 *
|
137%
|
fat: 80.90g |
| |
protein: 72.74g |
| |
carbs: 245.17g |
|
-
|
-
|
| Thu 5th: |
2110 *
|
151%
|
fat: 103.93g |
| |
protein: 91.36g |
| |
carbs: 198.72g |
|
2201*
|
91
|
| Wed 4th: |
1869 *
|
134%
|
fat: 48.95g |
| |
protein: 95.05g |
| |
carbs: 275.01g |
|
2201*
|
332
|
