| November 2020 |
| Mon 30th: |
1442 *
|
103%
|
fat: 67.98g |
| |
protein: 70.85g |
| |
carbs: 133.90g |
|
-
|
-
|
| Fri 27th: |
1169 *
|
84%
|
fat: 45.83g |
| |
protein: 81.12g |
| |
carbs: 109.05g |
|
-
|
-
|
| Thu 26th: |
1234 *
|
88%
|
fat: 56.08g |
| |
protein: 95.13g |
| |
carbs: 88.32g |
|
-
|
-
|
| Wed 25th: |
1228 *
|
88%
|
fat: 46.08g |
| |
protein: 106.96g |
| |
carbs: 94.40g |
|
-
|
-
|
| Tue 24th: |
1360 *
|
97%
|
fat: 67.19g |
| |
protein: 71.46g |
| |
carbs: 125.18g |
|
-
|
-
|
| Mon 23rd: |
1321 *
|
78%
|
fat: 69.38g |
| |
protein: 76.89g |
| |
carbs: 112.17g |
|
-
|
-
|
| October 2020 |
| Thu 1st: |
282 *
|
17%
|
fat: 17.46g |
| |
protein: 21.16g |
| |
carbs: 9.08g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1133 *
|
67%
|
fat: 44.64g |
| |
protein: 78.63g |
| |
carbs: 106.14g |
|
-
|
-
|
| Tue 29th: |
1162 *
|
68%
|
fat: 37.18g |
| |
protein: 86.83g |
| |
carbs: 120.69g |
|
-
|
-
|
| Mon 28th: |
1768 *
|
104%
|
fat: 82.00g |
| |
protein: 103.92g |
| |
carbs: 157.72g |
|
-
|
-
|
| August 2020 |
| Mon 10th: |
1401 *
|
100%
|
fat: 51.02g |
| |
protein: 132.73g |
| |
carbs: 105.23g |
|
1031*
|
 370
|
| Sun 9th: |
3697 *
|
264%
|
fat: 171.24g |
| |
protein: 144.20g |
| |
carbs: 390.01g |
|
1593*
|
2104
|
| Wed 5th: |
1036 *
|
74%
|
fat: 42.70g |
| |
protein: 89.25g |
| |
carbs: 75.04g |
|
-
|
-
|
| June 2020 |
| Sat 27th: |
338 *
|
24%
|
fat: 16.77g |
| |
protein: 35.00g |
| |
carbs: 11.50g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
1070 *
|
76%
|
fat: 54.51g |
| |
protein: 51.67g |
| |
carbs: 99.79g |
|
-
|
-
|
| Tue 28th: |
641 *
|
46%
|
fat: 15.28g |
| |
protein: 37.23g |
| |
carbs: 91.73g |
|
21*
|
620
|
| Mon 27th: |
1206 *
|
86%
|
fat: 39.03g |
| |
protein: 60.35g |
| |
carbs: 162.07g |
|
-
|
-
|
| Sun 26th: |
1122 *
|
80%
|
fat: 57.00g |
| |
protein: 82.08g |
| |
carbs: 70.15g |
|
-
|
-
|
| Sat 25th: |
1355 *
|
97%
|
fat: 59.25g |
| |
protein: 137.61g |
| |
carbs: 68.06g |
|
-
|
-
|
| Fri 24th: |
1063 *
|
76%
|
fat: 40.28g |
| |
protein: 125.13g |
| |
carbs: 56.79g |
|
-
|
-
|
