| April 2023 |
| Wed 26th: |
507 *
|
28%
|
fat: 15.04g |
| |
protein: 21.79g |
| |
carbs: 72.51g |
|
-
|
-
|
| Tue 25th: |
1709 *
|
95%
|
fat: 39.87g |
| |
protein: 92.93g |
| |
carbs: 246.50g |
|
-
|
-
|
| Sat 15th: |
636 *
|
35%
|
fat: 14.22g |
| |
protein: 18.41g |
| |
carbs: 110.93g |
|
-
|
-
|
| Fri 14th: |
1069 *
|
59%
|
fat: 38.69g |
| |
protein: 45.48g |
| |
carbs: 141.92g |
|
-
|
-
|
| Thu 13th: |
914 *
|
51%
|
fat: 25.58g |
| |
protein: 77.89g |
| |
carbs: 96.48g |
|
-
|
-
|
| Mon 10th: |
487 *
|
27%
|
fat: 11.61g |
| |
protein: 13.53g |
| |
carbs: 77.98g |
|
-
|
-
|
| Fri 7th: |
1928 *
|
107%
|
fat: 65.60g |
| |
protein: 88.84g |
| |
carbs: 250.84g |
|
1997*
|
 69
|
| Wed 5th: |
814 *
|
45%
|
fat: 15.58g |
| |
protein: 53.90g |
| |
carbs: 120.79g |
|
-
|
-
|
| March 2023 |
| Sat 11th: |
850 *
|
47%
|
fat: 15.70g |
| |
protein: 24.41g |
| |
carbs: 141.26g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1186 *
|
66%
|
fat: 43.73g |
| |
protein: 73.77g |
| |
carbs: 125.18g |
|
-
|
-
|
| Mon 27th: |
523 *
|
29%
|
fat: 11.89g |
| |
protein: 18.46g |
| |
carbs: 83.89g |
|
1794*
|
1271
|
| Sun 26th: |
2058 *
|
114%
|
fat: 59.29g |
| |
protein: 121.96g |
| |
carbs: 267.88g |
|
-
|
-
|
| Sat 25th: |
1612 *
|
90%
|
fat: 61.05g |
| |
protein: 77.75g |
| |
carbs: 200.51g |
|
1718*
|
106
|
| Fri 24th: |
3422 *
|
190%
|
fat: 124.82g |
| |
protein: 117.83g |
| |
carbs: 430.30g |
|
2353*
|
 1069
|
| Thu 23rd: |
2011 *
|
112%
|
fat: 65.30g |
| |
protein: 84.49g |
| |
carbs: 283.10g |
|
2541*
|
530
|
| Tue 21st: |
1259 *
|
70%
|
fat: 48.90g |
| |
protein: 26.52g |
| |
carbs: 185.19g |
|
-
|
-
|
| Mon 13th: |
712 *
|
40%
|
fat: 8.75g |
| |
protein: 61.51g |
| |
carbs: 100.66g |
|
-
|
-
|
| Sat 4th: |
740 *
|
41%
|
fat: 30.16g |
| |
protein: 24.52g |
| |
carbs: 102.24g |
|
-
|
-
|
| Fri 3rd: |
2166 *
|
120%
|
fat: 92.90g |
| |
protein: 77.97g |
| |
carbs: 267.14g |
|
2391*
|
225
|
| Thu 2nd: |
1229 *
|
68%
|
fat: 47.78g |
| |
protein: 50.19g |
| |
carbs: 155.84g |
|
-
|
-
|
