| July 2012 |
| Wed 4th: |
165 *
|
10%
|
fat: 11.00g |
| |
protein: 0.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 2nd: |
1293 *
|
81%
|
fat: 34.34g |
| |
protein: 96.63g |
| |
carbs: 177.58g |
|
2598*
|
 1305
|
| June 2012 |
| Fri 22nd: |
576 *
|
36%
|
fat: 29.45g |
| |
protein: 29.48g |
| |
carbs: 59.91g |
|
2041*
|
1465
|
| Thu 21st: |
1533 *
|
96%
|
fat: 76.42g |
| |
protein: 95.20g |
| |
carbs: 155.91g |
|
2347*
|
814
|
| Wed 20th: |
1354 *
|
85%
|
fat: 44.27g |
| |
protein: 109.02g |
| |
carbs: 186.27g |
|
2359*
|
1005
|
| Tue 19th: |
1481 *
|
93%
|
fat: 56.91g |
| |
protein: 131.13g |
| |
carbs: 177.90g |
|
2020*
|
539
|
| Mon 18th: |
1357 *
|
85%
|
fat: 52.67g |
| |
protein: 129.92g |
| |
carbs: 150.58g |
|
2472*
|
1115
|
| Sun 17th: |
1696 *
|
106%
|
fat: 63.13g |
| |
protein: 84.82g |
| |
carbs: 249.10g |
|
2142*
|
446
|
| Sat 16th: |
941 *
|
59%
|
fat: 30.72g |
| |
protein: 71.11g |
| |
carbs: 126.02g |
|
1940*
|
999
|
| Fri 15th: |
1314 *
|
82%
|
fat: 43.99g |
| |
protein: 86.91g |
| |
carbs: 170.19g |
|
2019*
|
705
|
| Thu 14th: |
1332 *
|
83%
|
fat: 42.73g |
| |
protein: 106.48g |
| |
carbs: 125.32g |
|
2111*
|
779
|
| Wed 13th: |
1322 *
|
83%
|
fat: 41.18g |
| |
protein: 109.64g |
| |
carbs: 161.90g |
|
2382*
|
1060
|
| Tue 12th: |
1358 *
|
85%
|
fat: 45.09g |
| |
protein: 85.40g |
| |
carbs: 188.06g |
|
2129*
|
771
|
| Mon 11th: |
1652 *
|
103%
|
fat: 60.70g |
| |
protein: 123.14g |
| |
carbs: 205.51g |
|
2282*
|
630
|
| Sun 10th: |
1236 *
|
77%
|
fat: 41.18g |
| |
protein: 102.55g |
| |
carbs: 141.11g |
|
1931*
|
695
|
| Sat 9th: |
1247 *
|
78%
|
fat: 45.71g |
| |
protein: 82.05g |
| |
carbs: 163.64g |
|
2040*
|
793
|
| Fri 8th: |
1245 *
|
78%
|
fat: 50.36g |
| |
protein: 95.64g |
| |
carbs: 146.77g |
|
2129*
|
884
|
| Thu 7th: |
1194 *
|
75%
|
fat: 49.29g |
| |
protein: 102.97g |
| |
carbs: 127.71g |
|
2512*
|
1318
|
| Wed 6th: |
1378 *
|
86%
|
fat: 45.04g |
| |
protein: 83.97g |
| |
carbs: 165.51g |
|
2138*
|
760
|
| Tue 5th: |
1295 *
|
81%
|
fat: 39.46g |
| |
protein: 82.15g |
| |
carbs: 192.02g |
|
2198*
|
903
|
