| February 2024 |
| Mon 5th: |
100 *
|
7%
|
fat: 6.99g |
| |
protein: 8.22g |
| |
carbs: 0.26g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
510 *
|
38%
|
fat: 17.71g |
| |
protein: 24.87g |
| |
carbs: 58.66g |
|
-
|
-
|
| Mon 4th: |
556 *
|
41%
|
fat: 13.65g |
| |
protein: 18.33g |
| |
carbs: 84.60g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
842 *
|
62%
|
fat: 42.79g |
| |
protein: 40.70g |
| |
carbs: 68.28g |
|
-
|
-
|
| Sun 26th: |
1371 *
|
102%
|
fat: 47.85g |
| |
protein: 55.65g |
| |
carbs: 172.85g |
|
-
|
-
|
| Fri 24th: |
282 *
|
21%
|
fat: 9.15g |
| |
protein: 11.96g |
| |
carbs: 41.23g |
|
-
|
-
|
| Thu 23rd: |
515 *
|
38%
|
fat: 26.59g |
| |
protein: 27.91g |
| |
carbs: 40.37g |
|
-
|
-
|
| Wed 22nd: |
1037 *
|
77%
|
fat: 33.79g |
| |
protein: 49.81g |
| |
carbs: 126.36g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
507 *
|
38%
|
fat: 23.35g |
| |
protein: 19.27g |
| |
carbs: 53.68g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
77 *
|
6%
|
fat: 1.00g |
| |
protein: 2.57g |
| |
carbs: 16.82g |
|
-
|
-
|
| July 2023 |
| Sun 23rd: |
160 *
|
12%
|
fat: 14.66g |
| |
protein: 2.00g |
| |
carbs: 8.53g |
|
-
|
-
|
| June 2023 |
| Sun 25th: |
201 *
|
15%
|
fat: 5.01g |
| |
protein: 10.20g |
| |
carbs: 27.37g |
|
-
|
-
|
| May 2023 |
| Thu 4th: |
743 *
|
55%
|
fat: 25.83g |
| |
protein: 51.36g |
| |
carbs: 77.33g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
706 *
|
52%
|
fat: 7.47g |
| |
protein: 26.84g |
| |
carbs: 125.34g |
|
-
|
-
|
| Fri 21st: |
1033 *
|
77%
|
fat: 31.64g |
| |
protein: 65.98g |
| |
carbs: 114.40g |
|
-
|
-
|
| Thu 20th: |
1700 *
|
126%
|
fat: 57.79g |
| |
protein: 125.55g |
| |
carbs: 158.00g |
|
-
|
-
|
| Wed 5th: |
382 *
|
28%
|
fat: 10.54g |
| |
protein: 13.47g |
| |
carbs: 57.85g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
621 *
|
46%
|
fat: 20.07g |
| |
protein: 36.84g |
| |
carbs: 67.71g |
|
2295*
|
 1674
|
| Wed 29th: |
533 *
|
39%
|
fat: 12.51g |
| |
protein: 25.87g |
| |
carbs: 73.80g |
|
-
|
-
|
| Tue 28th: |
521 *
|
39%
|
fat: 15.55g |
| |
protein: 53.87g |
| |
carbs: 36.93g |
|
-
|
-
|
