kowaula's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Sun 10th: 2128 * 53%
fat: 61.17g
|
protein: 140.14g
|
carbs: 236.30g
- -
November 2023
Tue 14th: 2476 * 62%
fat: 57.54g
|
protein: 164.18g
|
carbs: 298.30g
- -
Mon 13th: 688 * 17%
fat: 34.79g
|
protein: 18.22g
|
carbs: 68.37g
- -
August 2023
Mon 7th: - - 1816* -
Sun 6th: - - 1930* -
Sat 5th: - - 2024* -
Fri 4th: - - 1797* -
Thu 3rd: - - 1859* -
Wed 2nd: - - 2043* -
Tue 1st: - - 2009* -
July 2023
Mon 31st: - - 2084* -
Sun 30th: - - 2275* -
Sat 29th: - - 2020* -
Fri 28th: - - 2317* -
Thu 27th: - - 1883* -
Wed 26th: - - 2178* -
Tue 25th: - - 2018* -
Mon 24th: - - 2090* -
Sun 23rd: - - 1964* -
Sat 22nd: - - 2006* -
Fri 21st: - - 2104* -
Thu 20th: - - 1923* -
Wed 19th: - - 1964* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.