| March 2015 |
| Sun 29th: |
968 *
|
60%
|
fat: 28.08g |
| |
protein: 56.56g |
| |
carbs: 92.90g |
|
-
|
-
|
| Sat 28th: |
1601 *
|
100%
|
fat: 70.54g |
| |
protein: 80.10g |
| |
carbs: 168.40g |
|
-
|
-
|
| Tue 24th: |
1367 *
|
85%
|
fat: 54.77g |
| |
protein: 58.29g |
| |
carbs: 164.96g |
|
-
|
-
|
| Sun 22nd: |
1452 *
|
91%
|
fat: 89.47g |
| |
protein: 54.07g |
| |
carbs: 96.80g |
|
-
|
-
|
| Thu 12th: |
1084 *
|
68%
|
fat: 43.16g |
| |
protein: 43.67g |
| |
carbs: 132.64g |
|
-
|
-
|
| Tue 10th: |
730 *
|
46%
|
fat: 41.68g |
| |
protein: 41.00g |
| |
carbs: 53.32g |
|
-
|
-
|
| Mon 9th: |
967 *
|
60%
|
fat: 31.50g |
| |
protein: 21.72g |
| |
carbs: 101.50g |
|
-
|
-
|
| Tue 3rd: |
898 *
|
56%
|
fat: 16.34g |
| |
protein: 22.15g |
| |
carbs: 170.13g |
|
3596*
|
 2698
|
| Mon 2nd: |
740 *
|
46%
|
fat: 29.64g |
| |
protein: 23.26g |
| |
carbs: 91.43g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
827 *
|
52%
|
fat: 21.90g |
| |
protein: 21.19g |
| |
carbs: 113.34g |
|
-
|
-
|
| Wed 25th: |
1362 *
|
85%
|
fat: 64.29g |
| |
protein: 61.28g |
| |
carbs: 110.67g |
|
-
|
-
|
| Sun 22nd: |
1258 *
|
79%
|
fat: 40.94g |
| |
protein: 26.23g |
| |
carbs: 173.24g |
|
-
|
-
|
| Sat 21st: |
1541 *
|
96%
|
fat: 66.39g |
| |
protein: 45.50g |
| |
carbs: 193.14g |
|
-
|
-
|
| Sun 1st: |
1361 *
|
85%
|
fat: 81.32g |
| |
protein: 49.27g |
| |
carbs: 104.79g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
522 *
|
33%
|
fat: 12.94g |
| |
protein: 19.78g |
| |
carbs: 63.62g |
|
-
|
-
|
| Fri 30th: |
1251 *
|
78%
|
fat: 62.65g |
| |
protein: 70.49g |
| |
carbs: 85.45g |
|
-
|
-
|
| Mon 26th: |
738 *
|
46%
|
fat: 23.01g |
| |
protein: 36.29g |
| |
carbs: 92.14g |
|
-
|
-
|
| Sun 25th: |
1319 *
|
82%
|
fat: 48.33g |
| |
protein: 37.81g |
| |
carbs: 169.04g |
|
-
|
-
|
| Sat 24th: |
1187 *
|
74%
|
fat: 53.28g |
| |
protein: 41.55g |
| |
carbs: 134.56g |
|
-
|
-
|
| Fri 23rd: |
1465 *
|
92%
|
fat: 47.87g |
| |
protein: 36.39g |
| |
carbs: 215.11g |
|
-
|
-
|
