| July 2011 |
| Tue 26th: |
1495 *
|
53%
|
fat: 54.01g |
| |
protein: 72.28g |
| |
carbs: 182.46g |
|
-
|
-
|
| Mon 25th: |
1729 *
|
62%
|
fat: 46.58g |
| |
protein: 78.64g |
| |
carbs: 249.45g |
|
-
|
-
|
| Sun 24th: |
1525 *
|
54%
|
fat: 60.23g |
| |
protein: 36.42g |
| |
carbs: 215.21g |
|
-
|
-
|
| October 2010 |
| Sat 2nd: |
2218 *
|
79%
|
fat: 55.72g |
| |
protein: 69.74g |
| |
carbs: 238.09g |
|
-
|
-
|
| Fri 1st: |
3530 *
|
126%
|
fat: 201.62g |
| |
protein: 101.08g |
| |
carbs: 341.62g |
|
-
|
-
|
| September 2010 |
| Fri 17th: |
877 *
|
31%
|
fat: 36.00g |
| |
protein: 26.25g |
| |
carbs: 115.60g |
|
-
|
-
|
| Thu 16th: |
2417 *
|
86%
|
fat: 110.51g |
| |
protein: 89.50g |
| |
carbs: 260.91g |
|
-
|
-
|
| Wed 15th: |
1820 *
|
65%
|
fat: 62.59g |
| |
protein: 80.11g |
| |
carbs: 250.04g |
|
-
|
-
|
| Tue 14th: |
639 *
|
23%
|
fat: 29.89g |
| |
protein: 20.17g |
| |
carbs: 74.24g |
|
-
|
-
|
| Sat 11th: |
-
|
-
|
|
2861
|
-
|
| Fri 10th: |
1555 *
|
56%
|
fat: 64.37g |
| |
protein: 64.13g |
| |
carbs: 179.61g |
|
3096*
|
 1541
|
| Thu 9th: |
2007
|
72%
|
fat: 63.00g |
| |
protein: 75.32g |
| |
carbs: 266.10g |
|
3200*
|
1193
|
| Wed 8th: |
2645 *
|
94%
|
fat: 101.65g |
| |
protein: 127.97g |
| |
carbs: 290.90g |
|
-
|
-
|
| Tue 7th: |
2935
|
105%
|
fat: 117.38g |
| |
protein: 103.66g |
| |
carbs: 342.02g |
|
3212*
|
277
|
| Mon 6th: |
3182 *
|
114%
|
fat: 168.87g |
| |
protein: 142.75g |
| |
carbs: 275.53g |
|
3131*
|
 51
|
| Sun 5th: |
3060
|
109%
|
fat: 151.45g |
| |
protein: 126.46g |
| |
carbs: 291.73g |
|
-
|
-
|
