| July 2021 |
| Tue 6th: |
600 *
|
33%
|
fat: 32.00g |
| |
protein: 12.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
1445 *
|
80%
|
fat: 42.28g |
| |
protein: 51.87g |
| |
carbs: 210.04g |
|
-
|
-
|
| Mon 29th: |
1682 *
|
93%
|
fat: 86.92g |
| |
protein: 99.18g |
| |
carbs: 135.32g |
|
-
|
-
|
| May 2013 |
| Sat 18th: |
1920 *
|
107%
|
fat: 95.00g |
| |
protein: 60.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| March 2013 |
| Sat 9th: |
1104 *
|
61%
|
fat: 59.00g |
| |
protein: 73.00g |
| |
carbs: 68.50g |
|
-
|
-
|
| Tue 5th: |
1470 *
|
82%
|
fat: 52.50g |
| |
protein: 67.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Sun 3rd: |
1180 *
|
66%
|
fat: 62.00g |
| |
protein: 59.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
990 *
|
55%
|
fat: 56.00g |
| |
protein: 31.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 22nd: |
888 *
|
49%
|
fat: 36.00g |
| |
protein: 39.00g |
| |
carbs: 108.75g |
|
-
|
-
|
| Thu 21st: |
1730 *
|
96%
|
fat: 75.42g |
| |
protein: 79.18g |
| |
carbs: 183.02g |
|
-
|
-
|
| Wed 20th: |
300 *
|
17%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 19th: |
1660 *
|
92%
|
fat: 82.50g |
| |
protein: 52.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Mon 18th: |
2032 *
|
113%
|
fat: 73.00g |
| |
protein: 87.00g |
| |
carbs: 247.00g |
|
-
|
-
|
| Thu 14th: |
2157 *
|
120%
|
fat: 99.79g |
| |
protein: 64.40g |
| |
carbs: 253.99g |
|
-
|
-
|
| Wed 13th: |
2631 *
|
146%
|
fat: 105.46g |
| |
protein: 94.43g |
| |
carbs: 327.76g |
|
-
|
-
|
| Tue 12th: |
1516 *
|
84%
|
fat: 62.36g |
| |
protein: 67.94g |
| |
carbs: 180.49g |
|
-
|
-
|
| Mon 11th: |
2415 *
|
134%
|
fat: 121.00g |
| |
protein: 57.50g |
| |
carbs: 277.00g |
|
-
|
-
|
| Sun 10th: |
1929 *
|
107%
|
fat: 85.99g |
| |
protein: 92.00g |
| |
carbs: 209.50g |
|
-
|
-
|
| Fri 8th: |
1990 *
|
111%
|
fat: 95.00g |
| |
protein: 84.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Thu 7th: |
2130 *
|
118%
|
fat: 101.50g |
| |
protein: 65.00g |
| |
carbs: 243.00g |
|
-
|
-
|
