@LucyKeona's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 10th: 168 * 12%
fat: 8.47g
|
protein: 8.69g
|
carbs: 13.63g
- -
Sun 9th: 886 * 63%
fat: 29.15g
|
protein: 16.58g
|
carbs: 141.19g
- -
Thu 6th: 1110 * 79%
fat: 31.17g
|
protein: 31.91g
|
carbs: 178.23g
- -
Wed 5th: 416 * 30%
fat: 19.89g
|
protein: 7.64g
|
carbs: 50.81g
- -
Mon 3rd: 341 * 24%
fat: 18.55g
|
protein: 17.63g
|
carbs: 24.51g
- -
Sun 2nd: 834 * 60%
fat: 29.49g
|
protein: 40.43g
|
carbs: 99.70g
- -
May 2024
Thu 30th: 1866 * 133%
fat: 80.05g
|
protein: 25.43g
|
carbs: 261.96g
- -
Sun 26th: 953 * 55%
fat: 30.67g
|
protein: 37.65g
|
carbs: 128.95g
- -
Sat 18th: 1077 * 63%
fat: 31.39g
|
protein: 39.47g
|
carbs: 160.93g
- -
Fri 17th: 1417 * 82%
fat: 37.16g
|
protein: 30.97g
|
carbs: 251.50g
- -
Sun 12th: 418 * 24%
fat: 10.65g
|
protein: 13.86g
|
carbs: 65.67g
- -
April 2024
Sat 27th: 1016 * 59%
fat: 26.66g
|
protein: 26.38g
|
carbs: 172.68g
- -
Fri 26th: 303 * 18%
fat: 3.01g
|
protein: 8.99g
|
carbs: 59.02g
- -
Sat 20th: 1083 * 39%
fat: 15.48g
|
protein: 32.17g
|
carbs: 198.80g
- -
Thu 11th: 339 * 12%
fat: 8.41g
|
protein: 14.38g
|
carbs: 49.82g
- -
Wed 10th: 264 * 10%
fat: 15.97g
|
protein: 15.93g
|
carbs: 13.12g
- -
Mon 1st: 271 * 10%
fat: 1.90g
|
protein: 5.88g
|
carbs: 60.02g
- -
March 2024
Fri 15th: 741 * 27%
fat: 1.17g
|
protein: 3.86g
|
carbs: 188.85g
- -
Sat 2nd: 904 * 33%
fat: 42.53g
|
protein: 23.08g
|
carbs: 106.53g
- -
February 2024
Tue 13th: 808 * 29%
fat: 15.90g
|
protein: 21.66g
|
carbs: 147.62g
- -

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