| November 2019 |
| Sat 23rd: |
1712 *
|
74%
|
fat: 40.75g |
| |
protein: 54.29g |
| |
carbs: 274.84g |
|
1691*
|
 21
|
| Fri 22nd: |
1645 *
|
72%
|
fat: 69.10g |
| |
protein: 30.88g |
| |
carbs: 222.98g |
|
1949*
|
 304
|
| Thu 21st: |
1386
|
60%
|
fat: 55.60g |
| |
protein: 34.60g |
| |
carbs: 197.50g |
|
-
|
-
|
| Wed 20th: |
2717 *
|
118%
|
fat: 88.63g |
| |
protein: 86.84g |
| |
carbs: 389.22g |
|
-
|
-
|
| Tue 19th: |
2028
|
88%
|
fat: 33.02g |
| |
protein: 68.46g |
| |
carbs: 361.25g |
|
2117*
|
89
|
| Mon 18th: |
2996
|
130%
|
fat: 101.36g |
| |
protein: 177.45g |
| |
carbs: 351.63g |
|
1904*
|
1092
|
| Sun 17th: |
1017 *
|
44%
|
fat: 32.83g |
| |
protein: 51.49g |
| |
carbs: 130.83g |
|
1500*
|
483
|
| February 2019 |
| Fri 1st: |
1852 *
|
81%
|
fat: 95.82g |
| |
protein: 42.67g |
| |
carbs: 223.70g |
|
1691*
|
161
|
| January 2019 |
| Thu 31st: |
1334 *
|
58%
|
fat: 56.33g |
| |
protein: 50.85g |
| |
carbs: 166.47g |
|
-
|
-
|
| Wed 30th: |
767 *
|
33%
|
fat: 30.76g |
| |
protein: 15.68g |
| |
carbs: 113.77g |
|
2852*
|
2085
|
| Tue 29th: |
1209 *
|
53%
|
fat: 63.26g |
| |
protein: 56.98g |
| |
carbs: 111.98g |
|
-
|
-
|
| Mon 28th: |
1393 *
|
61%
|
fat: 59.12g |
| |
protein: 76.64g |
| |
carbs: 140.52g |
|
-
|
-
|
| Sun 27th: |
1225 *
|
53%
|
fat: 63.84g |
| |
protein: 48.91g |
| |
carbs: 117.79g |
|
-
|
-
|
| Sat 26th: |
1558 *
|
68%
|
fat: 91.77g |
| |
protein: 40.91g |
| |
carbs: 144.01g |
|
1691*
|
133
|
| Thu 24th: |
1952 *
|
85%
|
fat: 112.63g |
| |
protein: 50.55g |
| |
carbs: 186.51g |
|
-
|
-
|
| Wed 23rd: |
2094 *
|
91%
|
fat: 99.21g |
| |
protein: 31.88g |
| |
carbs: 290.20g |
|
-
|
-
|
| Tue 22nd: |
1407 *
|
61%
|
fat: 59.55g |
| |
protein: 32.95g |
| |
carbs: 199.02g |
|
-
|
-
|
| Mon 21st: |
1105 *
|
48%
|
fat: 40.04g |
| |
protein: 67.17g |
| |
carbs: 121.20g |
|
-
|
-
|
| Sun 20th: |
1171 *
|
51%
|
fat: 50.81g |
| |
protein: 75.31g |
| |
carbs: 111.15g |
|
-
|
-
|
| Sat 19th: |
1090 *
|
47%
|
fat: 75.10g |
| |
protein: 27.97g |
| |
carbs: 102.42g |
|
-
|
-
|
