| June 2024 |
| Thu 20th: |
1836 *
|
83%
|
fat: 65.24g |
| |
protein: 107.79g |
| |
carbs: 215.53g |
|
-
|
-
|
| Wed 19th: |
2050 *
|
93%
|
fat: 43.20g |
| |
protein: 150.17g |
| |
carbs: 253.14g |
|
-
|
-
|
| Tue 18th: |
1425 *
|
65%
|
fat: 24.80g |
| |
protein: 92.41g |
| |
carbs: 210.70g |
|
-
|
-
|
| Sat 15th: |
1305 *
|
59%
|
fat: 60.44g |
| |
protein: 49.80g |
| |
carbs: 143.87g |
|
-
|
-
|
| Fri 14th: |
2649 *
|
120%
|
fat: 90.06g |
| |
protein: 89.18g |
| |
carbs: 319.59g |
|
-
|
-
|
| Thu 13th: |
1810 *
|
82%
|
fat: 88.52g |
| |
protein: 77.58g |
| |
carbs: 166.73g |
|
-
|
-
|
| Wed 12th: |
1362 *
|
62%
|
fat: 48.99g |
| |
protein: 99.25g |
| |
carbs: 128.93g |
|
-
|
-
|
| Tue 11th: |
2353 *
|
107%
|
fat: 84.34g |
| |
protein: 87.45g |
| |
carbs: 312.33g |
|
2626*
|
 273
|
| Mon 10th: |
2167 *
|
98%
|
fat: 83.69g |
| |
protein: 54.16g |
| |
carbs: 297.18g |
|
-
|
-
|
| Sun 9th: |
2201 *
|
100%
|
fat: 75.18g |
| |
protein: 67.44g |
| |
carbs: 321.55g |
|
-
|
-
|
| Sat 8th: |
1990 *
|
133%
|
fat: 101.27g |
| |
protein: 85.58g |
| |
carbs: 192.15g |
|
-
|
-
|
| Fri 7th: |
1326 *
|
88%
|
fat: 48.00g |
| |
protein: 39.91g |
| |
carbs: 182.23g |
|
-
|
-
|
| Thu 6th: |
1082 *
|
72%
|
fat: 21.78g |
| |
protein: 8.58g |
| |
carbs: 160.37g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
1289 *
|
61%
|
fat: 87.66g |
| |
protein: 62.22g |
| |
carbs: 66.40g |
|
-
|
-
|
| Tue 21st: |
2402 *
|
114%
|
fat: 111.35g |
| |
protein: 148.72g |
| |
carbs: 207.62g |
|
2509*
|
107
|
| Mon 20th: |
905 *
|
43%
|
fat: 28.20g |
| |
protein: 30.65g |
| |
carbs: 131.34g |
|
-
|
-
|
| Sun 19th: |
1813 *
|
86%
|
fat: 59.81g |
| |
protein: 38.71g |
| |
carbs: 285.42g |
|
-
|
-
|
| Fri 17th: |
1208 *
|
58%
|
fat: 9.90g |
| |
protein: 25.20g |
| |
carbs: 266.00g |
|
-
|
-
|
| Thu 16th: |
1866 *
|
89%
|
fat: 35.14g |
| |
protein: 38.99g |
| |
carbs: 346.04g |
|
-
|
-
|
| Wed 15th: |
2000 *
|
95%
|
fat: 91.31g |
| |
protein: 97.13g |
| |
carbs: 194.54g |
|
-
|
-
|
