| August 2012 |
| Thu 30th: |
460 *
|
35%
|
fat: 25.00g |
| |
protein: 47.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| June 2012 |
| Thu 7th: |
859 *
|
66%
|
fat: 45.52g |
| |
protein: 50.32g |
| |
carbs: 58.52g |
|
-
|
-
|
| Wed 6th: |
643 *
|
49%
|
fat: 48.80g |
| |
protein: 44.34g |
| |
carbs: 4.58g |
|
-
|
-
|
| Tue 5th: |
421 *
|
32%
|
fat: 11.28g |
| |
protein: 31.41g |
| |
carbs: 54.84g |
|
-
|
-
|
| Sun 3rd: |
674 *
|
52%
|
fat: 7.52g |
| |
protein: 52.32g |
| |
carbs: 106.52g |
|
-
|
-
|
| Fri 1st: |
811 *
|
62%
|
fat: 51.99g |
| |
protein: 62.19g |
| |
carbs: 28.58g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
782 *
|
60%
|
fat: 48.66g |
| |
protein: 39.43g |
| |
carbs: 56.94g |
|
-
|
-
|
| Wed 30th: |
496 *
|
38%
|
fat: 13.47g |
| |
protein: 25.11g |
| |
carbs: 76.23g |
|
-
|
-
|
| Tue 29th: |
885 *
|
68%
|
fat: 41.65g |
| |
protein: 79.71g |
| |
carbs: 22.93g |
|
-
|
-
|
