| April 2024 |
| Sun 21st: |
1400 *
|
78%
|
fat: 58.12g |
| |
protein: 89.91g |
| |
carbs: 82.18g |
|
-
|
-
|
| Thu 18th: |
855 *
|
48%
|
fat: 40.66g |
| |
protein: 53.70g |
| |
carbs: 66.27g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
1001 *
|
56%
|
fat: 35.30g |
| |
protein: 77.32g |
| |
carbs: 88.48g |
|
-
|
-
|
| Tue 5th: |
362 *
|
20%
|
fat: 12.96g |
| |
protein: 29.91g |
| |
carbs: 30.68g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
1400 *
|
78%
|
fat: 79.76g |
| |
protein: 79.67g |
| |
carbs: 95.02g |
|
-
|
-
|
| Fri 19th: |
666 *
|
37%
|
fat: 33.50g |
| |
protein: 63.29g |
| |
carbs: 12.37g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
917 *
|
51%
|
fat: 33.20g |
| |
protein: 78.38g |
| |
carbs: 109.56g |
|
-
|
-
|
| Tue 3rd: |
2025 *
|
112%
|
fat: 129.53g |
| |
protein: 102.95g |
| |
carbs: 120.20g |
|
-
|
-
|
| Mon 2nd: |
1425 *
|
79%
|
fat: 60.85g |
| |
protein: 139.42g |
| |
carbs: 80.77g |
|
-
|
-
|
| Sun 1st: |
1484 *
|
82%
|
fat: 59.57g |
| |
protein: 103.19g |
| |
carbs: 136.65g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
60 *
|
3%
|
fat: 0.44g |
| |
protein: 1.44g |
| |
carbs: 14.35g |
|
-
|
-
|
| Wed 26th: |
1741 *
|
97%
|
fat: 89.74g |
| |
protein: 70.05g |
| |
carbs: 97.89g |
|
-
|
-
|
| Mon 17th: |
1359 *
|
76%
|
fat: 54.76g |
| |
protein: 159.50g |
| |
carbs: 65.63g |
|
-
|
-
|
| Sun 16th: |
2274 *
|
126%
|
fat: 169.86g |
| |
protein: 85.72g |
| |
carbs: 103.79g |
|
-
|
-
|
| Sat 15th: |
1468 *
|
82%
|
fat: 55.86g |
| |
protein: 108.39g |
| |
carbs: 128.22g |
|
-
|
-
|
| Thu 13th: |
1944 *
|
108%
|
fat: 84.60g |
| |
protein: 113.43g |
| |
carbs: 9.90g |
|
-
|
-
|
| Wed 12th: |
1992 *
|
111%
|
fat: 98.57g |
| |
protein: 110.78g |
| |
carbs: 143.24g |
|
-
|
-
|
| Tue 11th: |
1614 *
|
90%
|
fat: 70.53g |
| |
protein: 65.23g |
| |
carbs: 180.24g |
|
-
|
-
|
| Mon 10th: |
689 *
|
38%
|
fat: 48.32g |
| |
protein: 52.24g |
| |
carbs: 14.06g |
|
-
|
-
|
| Thu 6th: |
1805 *
|
100%
|
fat: 102.08g |
| |
protein: 110.06g |
| |
carbs: 96.57g |
|
-
|
-
|
