frollein_fiftyfifty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Sat 2nd: 2511 * 201%
fat: 124.32g
|
protein: 45.46g
|
carbs: 322.54g
- -
Fri 1st: 312 * 25%
fat: 5.44g
|
protein: 12.66g
|
carbs: 53.98g
- -
February 2019
Thu 28th: 3018 * 241%
fat: 151.06g
|
protein: 94.52g
|
carbs: 292.23g
- -
Wed 27th: 1590 * 127%
fat: 68.42g
|
protein: 68.28g
|
carbs: 169.85g
- -
Tue 26th: 1865 * 149%
fat: 75.26g
|
protein: 56.60g
|
carbs: 233.22g
- -
Mon 25th: 2129 * 170%
fat: 81.40g
|
protein: 75.24g
|
carbs: 268.52g
- -
Tue 12th: 552 * 44%
fat: 29.47g
|
protein: 23.55g
|
carbs: 46.94g
3261*  2709
January 2019
Thu 31st: 850 * 68%
fat: 30.35g
|
protein: 54.68g
|
carbs: 90.43g
- -
Thu 3rd: 881 * 70%
fat: 49.24g
|
protein: 22.22g
|
carbs: 85.07g
- -
Wed 2nd: 1428 * 114%
fat: 51.73g
|
protein: 53.70g
|
carbs: 182.39g
- -
December 2018
Sat 22nd: 249 * 20%
fat: 12.00g
|
protein: 4.70g
|
carbs: 30.10g
- -
Fri 21st: 3264 * 261%
fat: 161.62g
|
protein: 59.10g
|
carbs: 419.30g
- -
Thu 20th: 1108 * 89%
fat: 21.38g
|
protein: 33.03g
|
carbs: 190.22g
- -
Wed 19th: 2981 * 238%
fat: 123.25g
|
protein: 109.85g
|
carbs: 346.17g
- -
Tue 18th: 1594 * 128%
fat: 95.37g
|
protein: 37.16g
|
carbs: 142.61g
- -
Mon 17th: 1571 * 126%
fat: 48.56g
|
protein: 95.04g
|
carbs: 185.84g
- -
Sun 16th: 3723 * 298%
fat: 136.12g
|
protein: 123.12g
|
carbs: 478.36g
- -
Sat 15th: 1461 * 117%
fat: 54.61g
|
protein: 44.05g
|
carbs: 205.03g
- -
Fri 14th: 3960 * 317%
fat: 198.83g
|
protein: 88.23g
|
carbs: 448.09g
- -
Thu 13th: 1319 * 106%
fat: 18.20g
|
protein: 40.84g
|
carbs: 243.96g
- -

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