| September 2010 |
| Tue 14th: |
-
|
-
|
|
2592*
|
-
|
| Sat 11th: |
421 *
|
26%
|
fat: 4.18g |
| |
protein: 6.65g |
| |
carbs: 94.89g |
|
2396*
|
 1975
|
| Fri 10th: |
653 *
|
41%
|
fat: 12.37g |
| |
protein: 27.22g |
| |
carbs: 101.18g |
|
-
|
-
|
| Thu 9th: |
1264 *
|
79%
|
fat: 16.80g |
| |
protein: 49.65g |
| |
carbs: 238.85g |
|
2580*
|
1316
|
| Tue 7th: |
1237 *
|
77%
|
fat: 38.35g |
| |
protein: 28.83g |
| |
carbs: 203.18g |
|
2700*
|
1463
|
| Mon 6th: |
-
|
-
|
|
2367*
|
-
|
| Sun 5th: |
-
|
-
|
|
2056*
|
-
|
| Sat 4th: |
140 *
|
9%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
2233*
|
2093
|
| Fri 3rd: |
683 *
|
43%
|
fat: 27.94g |
| |
protein: 39.37g |
| |
carbs: 75.12g |
|
-
|
-
|
| Thu 2nd: |
701 *
|
44%
|
fat: 28.61g |
| |
protein: 24.30g |
| |
carbs: 91.60g |
|
-
|
-
|
