| August 2019 |
| Tue 13th: |
701 *
|
47%
|
fat: 48.15g |
| |
protein: 23.28g |
| |
carbs: 48.88g |
|
-
|
-
|
| Mon 12th: |
1212 *
|
81%
|
fat: 72.52g |
| |
protein: 49.53g |
| |
carbs: 96.41g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
370 *
|
25%
|
fat: 9.92g |
| |
protein: 8.38g |
| |
carbs: 67.14g |
|
-
|
-
|
| Wed 6th: |
669 *
|
45%
|
fat: 30.07g |
| |
protein: 26.25g |
| |
carbs: 73.51g |
|
-
|
-
|
| Tue 5th: |
2131 *
|
142%
|
fat: 93.12g |
| |
protein: 51.99g |
| |
carbs: 281.71g |
|
-
|
-
|
| February 2019 |
| Thu 7th: |
1047 *
|
70%
|
fat: 39.63g |
| |
protein: 31.20g |
| |
carbs: 143.84g |
|
-
|
-
|
| Wed 6th: |
777 *
|
52%
|
fat: 49.51g |
| |
protein: 24.59g |
| |
carbs: 61.92g |
|
-
|
-
|
| Tue 5th: |
1917 *
|
128%
|
fat: 94.03g |
| |
protein: 57.02g |
| |
carbs: 215.65g |
|
-
|
-
|
| Sat 2nd: |
1312 *
|
87%
|
fat: 55.88g |
| |
protein: 49.75g |
| |
carbs: 158.11g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
-
|
-
|
|
1635*
|
-
|
| Tue 29th: |
1717 *
|
114%
|
fat: 90.11g |
| |
protein: 68.52g |
| |
carbs: 157.35g |
|
-
|
-
|
| Mon 28th: |
1339 *
|
89%
|
fat: 64.00g |
| |
protein: 55.86g |
| |
carbs: 139.16g |
|
-
|
-
|
| Fri 25th: |
880 *
|
59%
|
fat: 45.87g |
| |
protein: 34.01g |
| |
carbs: 81.78g |
|
-
|
-
|
| Tue 22nd: |
1584 *
|
106%
|
fat: 83.74g |
| |
protein: 37.74g |
| |
carbs: 180.46g |
|
-
|
-
|
| Mon 21st: |
1230 *
|
82%
|
fat: 52.62g |
| |
protein: 39.59g |
| |
carbs: 156.83g |
|
-
|
-
|
| Sat 19th: |
962 *
|
64%
|
fat: 52.37g |
| |
protein: 40.25g |
| |
carbs: 83.48g |
|
-
|
-
|
| Fri 18th: |
811 *
|
54%
|
fat: 35.40g |
| |
protein: 22.45g |
| |
carbs: 100.22g |
|
-
|
-
|
| Wed 16th: |
1706 *
|
114%
|
fat: 81.06g |
| |
protein: 57.97g |
| |
carbs: 188.29g |
|
-
|
-
|
| Tue 15th: |
405 *
|
27%
|
fat: 24.91g |
| |
protein: 6.08g |
| |
carbs: 43.47g |
|
-
|
-
|
| Mon 14th: |
650 *
|
43%
|
fat: 27.73g |
| |
protein: 30.78g |
| |
carbs: 69.86g |
|
-
|
-
|
| Sat 12th: |
725 *
|
48%
|
fat: 34.08g |
| |
protein: 12.31g |
| |
carbs: 102.48g |
|
-
|
-
|
