Rosie213's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Fri 13th: 233 * 13%
fat: 4.24g
|
protein: 6.60g
|
carbs: 46.84g
- -
April 2011
Mon 25th: 846 47%
fat: 44.00g
|
protein: 8.70g
|
carbs: 103.80g
1810*  964
Tue 12th: - - 1789* -
Mon 11th: - - 1116* -
February 2011
Mon 14th: 432 * 24%
fat: 5.24g
|
protein: 16.23g
|
carbs: 81.56g
1671*  1239
Wed 2nd: 1129 * 63%
fat: 18.57g
|
protein: 40.62g
|
carbs: 192.98g
1892*  763
January 2011
Fri 28th: 1058 59%
fat: 18.31g
|
protein: 57.49g
|
carbs: 172.09g
1724*  666
Thu 13th: 1750 97%
fat: 76.01g
|
protein: 72.46g
|
carbs: 205.13g
1739*  11
September 2010
Sat 11th: 208 * 12%
fat: 6.00g
|
protein: 6.00g
|
carbs: 30.00g
1151*  943
Fri 10th: 1322 * 73%
fat: 46.17g
|
protein: 36.25g
|
carbs: 193.75g
1519*  197
Thu 9th: 1866 * 104%
fat: 109.82g
|
protein: 50.69g
|
carbs: 176.88g
1824*  42
Wed 8th: 2758 * 153%
fat: 75.61g
|
protein: 123.41g
|
carbs: 412.83g
1754*  1004
Tue 7th: 1150 * 64%
fat: 59.15g
|
protein: 71.05g
|
carbs: 81.76g
1576*  426
Mon 6th: 1309 * 73%
fat: 34.71g
|
protein: 36.30g
|
carbs: 211.29g
1825*  516
Sun 5th: 1979 * 110%
fat: 38.83g
|
protein: 51.61g
|
carbs: 364.39g
1174*  805
Sat 4th: 2014 * 112%
fat: 47.96g
|
protein: 57.19g
|
carbs: 347.41g
1181*  833
Fri 3rd: 2094 * 116%
fat: 53.13g
|
protein: 43.06g
|
carbs: 370.49g
2228*  134
Thu 2nd: 2351 131%
fat: 104.46g
|
protein: 147.77g
|
carbs: 307.43g
1575*  776

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