| April 2024 |
| Mon 29th: |
267 *
|
17%
|
fat: 3.51g |
| |
protein: 31.65g |
| |
carbs: 28.35g |
|
2550*
|
 2283
|
| June 2023 |
| Fri 9th: |
30 *
|
2%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| May 2023 |
| Sun 7th: |
1459 *
|
91%
|
fat: 49.08g |
| |
protein: 63.09g |
| |
carbs: 196.79g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
290 *
|
18%
|
fat: 2.76g |
| |
protein: 8.15g |
| |
carbs: 61.46g |
|
-
|
-
|
| Tue 11th: |
380 *
|
24%
|
fat: 7.25g |
| |
protein: 33.00g |
| |
carbs: 46.50g |
|
-
|
-
|
| February 2023 |
| Sat 18th: |
172 *
|
11%
|
fat: 5.82g |
| |
protein: 5.45g |
| |
carbs: 24.95g |
|
-
|
-
|
| Mon 6th: |
475 *
|
30%
|
fat: 12.89g |
| |
protein: 12.29g |
| |
carbs: 84.45g |
|
-
|
-
|
| Thu 2nd: |
966 *
|
60%
|
fat: 54.49g |
| |
protein: 41.67g |
| |
carbs: 74.73g |
|
-
|
-
|
| Wed 1st: |
522 *
|
33%
|
fat: 9.82g |
| |
protein: 23.45g |
| |
carbs: 85.95g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1534 *
|
96%
|
fat: 66.40g |
| |
protein: 61.65g |
| |
carbs: 178.33g |
|
-
|
-
|
| Mon 30th: |
1580 *
|
99%
|
fat: 61.07g |
| |
protein: 85.76g |
| |
carbs: 179.78g |
|
-
|
-
|
| Sat 28th: |
1437 *
|
90%
|
fat: 67.25g |
| |
protein: 59.63g |
| |
carbs: 154.18g |
|
-
|
-
|
| Fri 27th: |
1385 *
|
87%
|
fat: 55.14g |
| |
protein: 49.79g |
| |
carbs: 172.70g |
|
-
|
-
|
| Thu 26th: |
1955 *
|
122%
|
fat: 92.39g |
| |
protein: 57.29g |
| |
carbs: 242.95g |
|
-
|
-
|
| Wed 25th: |
1512 *
|
94%
|
fat: 70.76g |
| |
protein: 41.15g |
| |
carbs: 172.11g |
|
-
|
-
|
| Tue 24th: |
1520 *
|
95%
|
fat: 79.97g |
| |
protein: 67.21g |
| |
carbs: 152.72g |
|
-
|
-
|
| Mon 23rd: |
1576 *
|
98%
|
fat: 67.45g |
| |
protein: 87.46g |
| |
carbs: 169.53g |
|
-
|
-
|
| Sun 22nd: |
784 *
|
49%
|
fat: 17.47g |
| |
protein: 22.76g |
| |
carbs: 136.44g |
|
-
|
-
|
| Mon 2nd: |
451 *
|
28%
|
fat: 16.89g |
| |
protein: 12.13g |
| |
carbs: 65.72g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
676 *
|
42%
|
fat: 33.58g |
| |
protein: 25.14g |
| |
carbs: 71.08g |
|
-
|
-
|
