| June 2024 |
| Wed 5th: |
800 *
|
57%
|
fat: 33.39g |
| |
protein: 76.23g |
| |
carbs: 52.18g |
|
1464*
|
 664
|
| Tue 4th: |
1452 *
|
104%
|
fat: 55.47g |
| |
protein: 125.51g |
| |
carbs: 117.60g |
|
1873*
|
421
|
| Mon 3rd: |
1509 *
|
108%
|
fat: 75.57g |
| |
protein: 127.79g |
| |
carbs: 82.14g |
|
2069*
|
560
|
| Sun 2nd: |
1860 *
|
133%
|
fat: 50.94g |
| |
protein: 124.02g |
| |
carbs: 126.91g |
|
1759*
|
 101
|
| Sat 1st: |
2088 *
|
149%
|
fat: 53.20g |
| |
protein: 105.33g |
| |
carbs: 176.79g |
|
2323*
|
235
|
| May 2024 |
| Fri 31st: |
2003 *
|
143%
|
fat: 52.77g |
| |
protein: 122.42g |
| |
carbs: 225.32g |
|
2116*
|
113
|
| Thu 30th: |
1526 *
|
109%
|
fat: 50.49g |
| |
protein: 128.11g |
| |
carbs: 135.21g |
|
2140*
|
614
|
| Wed 29th: |
1440 *
|
103%
|
fat: 45.07g |
| |
protein: 131.39g |
| |
carbs: 132.74g |
|
1999*
|
559
|
| Tue 28th: |
1595 *
|
114%
|
fat: 33.69g |
| |
protein: 107.60g |
| |
carbs: 128.43g |
|
2425*
|
830
|
| Mon 27th: |
1630 *
|
116%
|
fat: 62.58g |
| |
protein: 139.53g |
| |
carbs: 136.77g |
|
1794*
|
164
|
| Sun 26th: |
-
|
-
|
|
2151*
|
-
|
| Sat 25th: |
-
|
-
|
|
1455*
|
-
|
| Fri 24th: |
-
|
-
|
|
1905*
|
-
|
| Thu 23rd: |
-
|
-
|
|
2381*
|
-
|
| Wed 22nd: |
1897 *
|
136%
|
fat: 74.33g |
| |
protein: 149.77g |
| |
carbs: 177.35g |
|
1855*
|
42
|
| Tue 21st: |
1545 *
|
110%
|
fat: 53.28g |
| |
protein: 171.12g |
| |
carbs: 95.47g |
|
1881*
|
336
|
| Mon 20th: |
1578 *
|
113%
|
fat: 65.11g |
| |
protein: 171.03g |
| |
carbs: 90.51g |
|
1979*
|
401
|
| Sun 19th: |
1482 *
|
106%
|
fat: 53.17g |
| |
protein: 135.11g |
| |
carbs: 123.08g |
|
2212*
|
730
|
| Sat 18th: |
2053 *
|
147%
|
fat: 59.14g |
| |
protein: 141.15g |
| |
carbs: 181.26g |
|
2272*
|
219
|
| Fri 17th: |
1831 *
|
131%
|
fat: 58.68g |
| |
protein: 146.20g |
| |
carbs: 190.71g |
|
2117*
|
286
|
