| November 2014 |
| Wed 26th: |
1670 *
|
111%
|
fat: 69.90g |
| |
protein: 62.98g |
| |
carbs: 196.33g |
|
-
|
-
|
| Tue 25th: |
1366 *
|
91%
|
fat: 77.22g |
| |
protein: 30.71g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 24th: |
1490 *
|
99%
|
fat: 55.99g |
| |
protein: 49.58g |
| |
carbs: 202.35g |
|
-
|
-
|
| Sun 23rd: |
1463 *
|
98%
|
fat: 55.73g |
| |
protein: 56.21g |
| |
carbs: 189.18g |
|
-
|
-
|
| Fri 21st: |
1177 *
|
78%
|
fat: 41.59g |
| |
protein: 46.17g |
| |
carbs: 156.87g |
|
-
|
-
|
| Thu 20th: |
422 *
|
28%
|
fat: 2.33g |
| |
protein: 38.62g |
| |
carbs: 59.71g |
|
-
|
-
|
| Wed 19th: |
107 *
|
7%
|
fat: 5.88g |
| |
protein: 5.81g |
| |
carbs: 8.03g |
|
-
|
-
|
| Thu 13th: |
804 *
|
54%
|
fat: 42.48g |
| |
protein: 21.78g |
| |
carbs: 86.78g |
|
-
|
-
|
| Wed 12th: |
1287 *
|
86%
|
fat: 67.69g |
| |
protein: 43.95g |
| |
carbs: 130.44g |
|
-
|
-
|
| Tue 11th: |
367 *
|
24%
|
fat: 2.91g |
| |
protein: 5.19g |
| |
carbs: 89.48g |
|
-
|
-
|
| Mon 10th: |
1310 *
|
87%
|
fat: 62.62g |
| |
protein: 39.40g |
| |
carbs: 152.58g |
|
-
|
-
|
| Mon 3rd: |
1212 *
|
81%
|
fat: 61.86g |
| |
protein: 53.49g |
| |
carbs: 111.71g |
|
-
|
-
|
| October 2014 |
| Tue 28th: |
1005 *
|
67%
|
fat: 33.40g |
| |
protein: 69.21g |
| |
carbs: 109.18g |
|
-
|
-
|
| Mon 27th: |
1660 *
|
111%
|
fat: 75.08g |
| |
protein: 37.95g |
| |
carbs: 216.31g |
|
-
|
-
|
| Fri 17th: |
610 *
|
41%
|
fat: 27.52g |
| |
protein: 18.21g |
| |
carbs: 82.33g |
|
-
|
-
|
| Wed 15th: |
32 *
|
2%
|
fat: 1.75g |
| |
protein: 1.75g |
| |
carbs: 2.35g |
|
-
|
-
|
| Fri 10th: |
584 *
|
39%
|
fat: 14.50g |
| |
protein: 17.54g |
| |
carbs: 98.41g |
|
-
|
-
|
| Thu 9th: |
1390 *
|
93%
|
fat: 44.15g |
| |
protein: 58.02g |
| |
carbs: 181.05g |
|
-
|
-
|
| Wed 8th: |
1254 *
|
84%
|
fat: 57.10g |
| |
protein: 32.28g |
| |
carbs: 159.30g |
|
-
|
-
|
| Tue 7th: |
1475 *
|
98%
|
fat: 69.24g |
| |
protein: 44.35g |
| |
carbs: 169.37g |
|
-
|
-
|
