| April 2024 |
| Sun 21st: |
1150 *
|
67%
|
fat: 35.15g |
| |
protein: 65.65g |
| |
carbs: 141.27g |
|
-
|
-
|
| Wed 10th: |
1126 *
|
65%
|
fat: 49.70g |
| |
protein: 68.05g |
| |
carbs: 94.27g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
1279 *
|
74%
|
fat: 36.48g |
| |
protein: 57.85g |
| |
carbs: 176.21g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
912 *
|
53%
|
fat: 42.34g |
| |
protein: 48.35g |
| |
carbs: 81.02g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
1810 *
|
105%
|
fat: 90.53g |
| |
protein: 70.65g |
| |
carbs: 172.70g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1266 *
|
73%
|
fat: 52.76g |
| |
protein: 79.67g |
| |
carbs: 110.83g |
|
-
|
-
|
| Wed 26th: |
1863 *
|
108%
|
fat: 88.54g |
| |
protein: 101.50g |
| |
carbs: 163.49g |
|
-
|
-
|
| Tue 25th: |
1534 *
|
89%
|
fat: 46.40g |
| |
protein: 95.06g |
| |
carbs: 183.51g |
|
-
|
-
|
| Fri 21st: |
1218 *
|
71%
|
fat: 53.78g |
| |
protein: 70.67g |
| |
carbs: 111.67g |
|
-
|
-
|
| Thu 20th: |
1776 *
|
103%
|
fat: 92.66g |
| |
protein: 75.96g |
| |
carbs: 155.64g |
|
-
|
-
|
| Sat 15th: |
1593 *
|
92%
|
fat: 62.23g |
| |
protein: 129.57g |
| |
carbs: 118.60g |
|
-
|
-
|
| Fri 14th: |
1866 *
|
108%
|
fat: 108.22g |
| |
protein: 48.05g |
| |
carbs: 169.69g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
1115 *
|
65%
|
fat: 45.58g |
| |
protein: 72.52g |
| |
carbs: 106.08g |
|
-
|
-
|
| Wed 3rd: |
1088 *
|
63%
|
fat: 37.51g |
| |
protein: 56.81g |
| |
carbs: 129.83g |
|
-
|
-
|
| Tue 2nd: |
1457 *
|
84%
|
fat: 68.40g |
| |
protein: 56.69g |
| |
carbs: 151.73g |
|
-
|
-
|
| Mon 1st: |
1487 *
|
86%
|
fat: 57.44g |
| |
protein: 86.05g |
| |
carbs: 150.94g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
997 *
|
58%
|
fat: 34.10g |
| |
protein: 48.59g |
| |
carbs: 123.20g |
|
-
|
-
|
| Thu 27th: |
1355 *
|
79%
|
fat: 68.67g |
| |
protein: 73.63g |
| |
carbs: 106.79g |
|
-
|
-
|
| Mon 24th: |
757 *
|
44%
|
fat: 25.76g |
| |
protein: 34.70g |
| |
carbs: 97.30g |
|
-
|
-
|
| Sat 22nd: |
701 *
|
41%
|
fat: 48.34g |
| |
protein: 32.64g |
| |
carbs: 32.92g |
|
-
|
-
|
