| October 2010 |
| Fri 8th: |
725 *
|
52%
|
fat: 34.50g |
| |
protein: 50.00g |
| |
carbs: 61.00g |
|
2430*
|
 1705
|
| Wed 6th: |
662 *
|
47%
|
fat: 41.29g |
| |
protein: 37.94g |
| |
carbs: 43.33g |
|
-
|
-
|
| Sun 3rd: |
722 *
|
52%
|
fat: 12.41g |
| |
protein: 23.00g |
| |
carbs: 127.76g |
|
-
|
-
|
| Sat 2nd: |
591 *
|
42%
|
fat: 4.78g |
| |
protein: 46.69g |
| |
carbs: 86.25g |
|
2438*
|
1847
|
| Fri 1st: |
355 *
|
25%
|
fat: 15.00g |
| |
protein: 9.00g |
| |
carbs: 39.00g |
|
2379*
|
2024
|
| September 2010 |
| Thu 30th: |
170 *
|
12%
|
fat: 0.50g |
| |
protein: 4.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 29th: |
723 *
|
52%
|
fat: 21.60g |
| |
protein: 25.25g |
| |
carbs: 107.20g |
|
-
|
-
|
| Tue 28th: |
729 *
|
52%
|
fat: 16.13g |
| |
protein: 29.76g |
| |
carbs: 112.66g |
|
-
|
-
|
| Mon 27th: |
1109 *
|
79%
|
fat: 42.12g |
| |
protein: 46.98g |
| |
carbs: 136.44g |
|
-
|
-
|
| Sun 26th: |
575 *
|
41%
|
fat: 15.00g |
| |
protein: 54.00g |
| |
carbs: 47.68g |
|
-
|
-
|
| Sat 25th: |
1456 *
|
104%
|
fat: 62.72g |
| |
protein: 74.52g |
| |
carbs: 146.00g |
|
-
|
-
|
| Fri 24th: |
899 *
|
64%
|
fat: 35.36g |
| |
protein: 50.23g |
| |
carbs: 91.11g |
|
-
|
-
|
| Thu 23rd: |
1554 *
|
111%
|
fat: 62.92g |
| |
protein: 73.44g |
| |
carbs: 175.19g |
|
-
|
-
|
| Wed 22nd: |
980 *
|
70%
|
fat: 55.00g |
| |
protein: 60.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 21st: |
380 *
|
27%
|
fat: 8.00g |
| |
protein: 13.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 20th: |
610 *
|
44%
|
fat: 25.50g |
| |
protein: 30.00g |
| |
carbs: 67.68g |
|
-
|
-
|
| Sun 19th: |
322 *
|
23%
|
fat: 3.62g |
| |
protein: 15.86g |
| |
carbs: 56.09g |
|
-
|
-
|
| Sat 18th: |
549 *
|
39%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 17th: |
1349 *
|
96%
|
fat: 45.65g |
| |
protein: 52.37g |
| |
carbs: 166.72g |
|
-
|
-
|
| Thu 16th: |
890 *
|
64%
|
fat: 41.50g |
| |
protein: 22.00g |
| |
carbs: 112.00g |
|
-
|
-
|
