| July 2012 |
| Mon 2nd: |
-
|
-
|
|
3440*
|
-
|
| June 2012 |
| Mon 18th: |
1412 *
|
31%
|
fat: 70.62g |
| |
protein: 73.48g |
| |
carbs: 135.50g |
|
-
|
-
|
| Fri 15th: |
317 *
|
7%
|
fat: 7.33g |
| |
protein: 21.57g |
| |
carbs: 45.17g |
|
-
|
-
|
| Thu 14th: |
1462 *
|
32%
|
fat: 37.39g |
| |
protein: 145.20g |
| |
carbs: 138.30g |
|
3165*
|
 1703
|
| Wed 13th: |
1460 *
|
32%
|
fat: 32.94g |
| |
protein: 119.90g |
| |
carbs: 175.48g |
|
4184*
|
2724
|
| Tue 12th: |
1324 *
|
29%
|
fat: 43.62g |
| |
protein: 76.48g |
| |
carbs: 158.00g |
|
4132
|
2808
|
| Mon 11th: |
1401 *
|
31%
|
fat: 51.41g |
| |
protein: 73.47g |
| |
carbs: 162.00g |
|
4203*
|
2802
|
| Sat 9th: |
-
|
-
|
|
3160*
|
-
|
| Fri 8th: |
1212 *
|
27%
|
fat: 24.23g |
| |
protein: 117.09g |
| |
carbs: 133.25g |
|
4195*
|
2983
|
| Thu 7th: |
1711
|
38%
|
fat: 45.50g |
| |
protein: 85.37g |
| |
carbs: 242.00g |
|
3589*
|
1878
|
| Wed 6th: |
1384
|
31%
|
fat: 44.76g |
| |
protein: 80.00g |
| |
carbs: 165.89g |
|
3881*
|
2497
|
| Tue 5th: |
1309 *
|
29%
|
fat: 37.50g |
| |
protein: 71.57g |
| |
carbs: 179.27g |
|
4506
|
3197
|
| Mon 4th: |
1550 *
|
34%
|
fat: 46.50g |
| |
protein: 74.50g |
| |
carbs: 226.00g |
|
3955*
|
2405
|
| Sun 3rd: |
1234 *
|
27%
|
fat: 45.90g |
| |
protein: 73.74g |
| |
carbs: 135.36g |
|
3473*
|
2239
|
| Sat 2nd: |
1601 *
|
36%
|
fat: 35.29g |
| |
protein: 62.76g |
| |
carbs: 271.47g |
|
4300*
|
2699
|
| Fri 1st: |
1614
|
36%
|
fat: 52.68g |
| |
protein: 116.33g |
| |
carbs: 174.06g |
|
4693*
|
3079
|
| May 2012 |
| Thu 31st: |
1540 *
|
34%
|
fat: 38.89g |
| |
protein: 94.29g |
| |
carbs: 225.95g |
|
4582
|
3042
|
| Wed 30th: |
1658
|
37%
|
fat: 44.14g |
| |
protein: 150.11g |
| |
carbs: 187.34g |
|
4282*
|
2624
|
| Tue 29th: |
1517 *
|
34%
|
fat: 39.39g |
| |
protein: 155.29g |
| |
carbs: 172.45g |
|
4722*
|
3205
|
| Mon 28th: |
1705
|
38%
|
fat: 69.58g |
| |
protein: 155.71g |
| |
carbs: 115.00g |
|
4588
|
2883
|
