| October 2010 |
| Mon 11th: |
250 *
|
-
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 9th: |
702 *
|
-
|
fat: 23.40g |
| |
protein: 27.53g |
| |
carbs: 94.57g |
|
-
|
-
|
| Sat 2nd: |
620 *
|
-
|
fat: 7.76g |
| |
protein: 13.15g |
| |
carbs: 128.96g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
130 *
|
-
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 27th: |
190 *
|
-
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 21st: |
535 *
|
-
|
fat: 17.50g |
| |
protein: 22.50g |
| |
carbs: 71.50g |
|
-
|
-
|
| Thu 16th: |
843 *
|
-
|
fat: 24.03g |
| |
protein: 42.62g |
| |
carbs: 118.61g |
|
-
|
-
|
| Wed 15th: |
1486 *
|
-
|
fat: 49.01g |
| |
protein: 47.58g |
| |
carbs: 214.92g |
|
-
|
-
|
| Tue 14th: |
853 *
|
-
|
fat: 23.61g |
| |
protein: 44.08g |
| |
carbs: 111.52g |
|
-
|
-
|
| Mon 13th: |
1021 *
|
-
|
fat: 35.66g |
| |
protein: 21.85g |
| |
carbs: 160.55g |
|
-
|
-
|
| Sat 11th: |
738 *
|
-
|
fat: 34.65g |
| |
protein: 25.49g |
| |
carbs: 83.90g |
|
-
|
-
|
| Fri 10th: |
1248 *
|
-
|
fat: 41.10g |
| |
protein: 64.15g |
| |
carbs: 163.96g |
|
-
|
-
|
| Thu 9th: |
828 *
|
-
|
fat: 41.25g |
| |
protein: 31.81g |
| |
carbs: 82.47g |
|
-
|
-
|
| Wed 8th: |
740 *
|
-
|
fat: 23.49g |
| |
protein: 46.83g |
| |
carbs: 91.49g |
|
-
|
-
|
| Tue 7th: |
882 *
|
-
|
fat: 23.86g |
| |
protein: 40.94g |
| |
carbs: 125.25g |
|
-
|
-
|
| Mon 6th: |
662 *
|
-
|
fat: 22.24g |
| |
protein: 38.25g |
| |
carbs: 81.55g |
|
-
|
-
|
| Sun 5th: |
627 *
|
-
|
fat: 23.12g |
| |
protein: 20.36g |
| |
carbs: 89.76g |
|
-
|
-
|
| Sat 4th: |
803 *
|
-
|
fat: 43.71g |
| |
protein: 30.31g |
| |
carbs: 76.99g |
|
-
|
-
|
| Fri 3rd: |
882 *
|
-
|
fat: 25.02g |
| |
protein: 30.18g |
| |
carbs: 134.90g |
|
-
|
-
|
| Thu 2nd: |
767 *
|
-
|
fat: 26.40g |
| |
protein: 45.54g |
| |
carbs: 94.48g |
|
-
|
-
|
