| April 2011 |
| Fri 8th: |
880 *
|
29%
|
fat: 34.00g |
| |
protein: 30.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
1439 *
|
48%
|
fat: 72.31g |
| |
protein: 100.67g |
| |
carbs: 93.61g |
|
-
|
-
|
| Tue 29th: |
1023 *
|
34%
|
fat: 38.41g |
| |
protein: 25.26g |
| |
carbs: 151.44g |
|
-
|
-
|
| Mon 28th: |
1113 *
|
37%
|
fat: 38.86g |
| |
protein: 46.80g |
| |
carbs: 149.53g |
|
-
|
-
|
| Sun 27th: |
1039 *
|
35%
|
fat: 50.67g |
| |
protein: 67.94g |
| |
carbs: 84.33g |
|
-
|
-
|
| Sat 26th: |
320 *
|
11%
|
fat: 20.00g |
| |
protein: 3.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 25th: |
190 *
|
6%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 24th: |
1284 *
|
43%
|
fat: 60.30g |
| |
protein: 50.47g |
| |
carbs: 139.59g |
|
-
|
-
|
| Wed 23rd: |
1216 *
|
41%
|
fat: 46.75g |
| |
protein: 67.75g |
| |
carbs: 130.00g |
|
3635*
|
 2419
|
| Tue 22nd: |
950 *
|
32%
|
fat: 32.65g |
| |
protein: 27.68g |
| |
carbs: 139.59g |
|
-
|
-
|
| Sun 20th: |
110 *
|
4%
|
fat: 4.00g |
| |
protein: 17.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 15th: |
1701 *
|
57%
|
fat: 79.50g |
| |
protein: 72.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Mon 14th: |
840 *
|
28%
|
fat: 27.50g |
| |
protein: 28.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Sun 13th: |
1939 *
|
65%
|
fat: 71.48g |
| |
protein: 91.34g |
| |
carbs: 222.08g |
|
-
|
-
|
| Sat 12th: |
850 *
|
28%
|
fat: 26.50g |
| |
protein: 30.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Fri 11th: |
1318 *
|
44%
|
fat: 63.97g |
| |
protein: 31.71g |
| |
carbs: 153.27g |
|
-
|
-
|
| Thu 10th: |
2247 *
|
75%
|
fat: 108.78g |
| |
protein: 75.12g |
| |
carbs: 246.84g |
|
-
|
-
|
| Wed 9th: |
1140 *
|
38%
|
fat: 52.00g |
| |
protein: 43.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Tue 8th: |
1108 *
|
37%
|
fat: 33.33g |
| |
protein: 59.93g |
| |
carbs: 129.50g |
|
-
|
-
|
| Mon 7th: |
1963 *
|
65%
|
fat: 81.94g |
| |
protein: 125.89g |
| |
carbs: 180.46g |
|
-
|
-
|
