Irena3325's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Tue 12th: 336 * 21%
fat: 13.64g
|
protein: 49.73g
|
carbs: 0.00g
- -
Sun 3rd: 828 * 52%
fat: 35.23g
|
protein: 65.62g
|
carbs: 64.04g
- -
April 2020
Sun 26th: 994 62%
fat: 54.32g
|
protein: 85.46g
|
carbs: 54.68g
- -
February 2020
Tue 18th: 372 * 23%
fat: 12.41g
|
protein: 41.85g
|
carbs: 26.04g
- -
Mon 17th: 2137 134%
fat: 154.59g
|
protein: 136.14g
|
carbs: 70.39g
- -
Sun 16th: 1401 * 88%
fat: 99.06g
|
protein: 92.91g
|
carbs: 38.07g
- -
Sat 15th: 1457 121%
fat: 106.87g
|
protein: 91.46g
|
carbs: 33.01g
- -
July 2019
Thu 4th: 1229 * 77%
fat: 60.81g
|
protein: 85.06g
|
carbs: 86.56g
2655*  1426
December 2018
Tue 11th: 772 * 48%
fat: 16.88g
|
protein: 113.15g
|
carbs: 45.68g
- -
November 2018
Sun 25th: 802 * 50%
fat: 49.47g
|
protein: 72.39g
|
carbs: 16.91g
- -
Wed 21st: 98 6%
fat: 7.32g
|
protein: 5.06g
|
carbs: 3.09g
- -
Mon 19th: 937 * 59%
fat: 75.30g
|
protein: 57.33g
|
carbs: 6.19g
- -
Sat 17th: 1322 * 83%
fat: 78.96g
|
protein: 99.71g
|
carbs: 51.28g
- -
Fri 16th: 240 * 15%
fat: 16.70g
|
protein: 10.79g
|
carbs: 12.79g
- -
Thu 15th: 1509 * 94%
fat: 79.18g
|
protein: 116.46g
|
carbs: 75.46g
- -
Wed 14th: 1968 * 123%
fat: 141.58g
|
protein: 134.81g
|
carbs: 29.09g
- -
Tue 13th: 2549 * 159%
fat: 93.48g
|
protein: 321.33g
|
carbs: 93.86g
- -

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