| May 2023 |
| Fri 26th: |
1818 *
|
101%
|
fat: 70.10g |
| |
protein: 123.43g |
| |
carbs: 173.21g |
|
-
|
-
|
| Thu 25th: |
1811 *
|
101%
|
fat: 69.45g |
| |
protein: 120.88g |
| |
carbs: 172.79g |
|
-
|
-
|
| Wed 24th: |
1810 *
|
101%
|
fat: 70.10g |
| |
protein: 121.30g |
| |
carbs: 173.34g |
|
-
|
-
|
| Tue 23rd: |
1811 *
|
101%
|
fat: 70.27g |
| |
protein: 121.39g |
| |
carbs: 173.33g |
|
-
|
-
|
| November 2022 |
| Wed 2nd: |
104 *
|
6%
|
fat: 0.82g |
| |
protein: 1.46g |
| |
carbs: 25.75g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
2000 *
|
111%
|
fat: 63.17g |
| |
protein: 147.10g |
| |
carbs: 214.34g |
|
-
|
-
|
| Fri 7th: |
1710 *
|
95%
|
fat: 40.36g |
| |
protein: 139.60g |
| |
carbs: 193.62g |
|
-
|
-
|
| Sun 2nd: |
505 *
|
28%
|
fat: 23.32g |
| |
protein: 34.18g |
| |
carbs: 37.19g |
|
-
|
-
|
| Sat 1st: |
2002 *
|
111%
|
fat: 78.67g |
| |
protein: 143.85g |
| |
carbs: 182.86g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
2000 *
|
111%
|
fat: 63.16g |
| |
protein: 150.86g |
| |
carbs: 212.21g |
|
-
|
-
|
| Thu 29th: |
2000 *
|
111%
|
fat: 63.20g |
| |
protein: 149.70g |
| |
carbs: 211.26g |
|
-
|
-
|
| Wed 28th: |
2000 *
|
111%
|
fat: 61.72g |
| |
protein: 139.65g |
| |
carbs: 225.34g |
|
-
|
-
|
| Tue 27th: |
2000 *
|
111%
|
fat: 61.57g |
| |
protein: 139.68g |
| |
carbs: 226.69g |
|
-
|
-
|
| Mon 26th: |
2000 *
|
111%
|
fat: 60.17g |
| |
protein: 137.81g |
| |
carbs: 232.30g |
|
-
|
-
|
| Sun 25th: |
2000 *
|
111%
|
fat: 60.13g |
| |
protein: 137.21g |
| |
carbs: 232.84g |
|
-
|
-
|
| Sat 24th: |
2000 *
|
111%
|
fat: 60.15g |
| |
protein: 137.52g |
| |
carbs: 232.65g |
|
-
|
-
|
| Fri 23rd: |
2087 *
|
116%
|
fat: 74.73g |
| |
protein: 142.12g |
| |
carbs: 218.59g |
|
-
|
-
|
| Thu 22nd: |
2400 *
|
133%
|
fat: 66.13g |
| |
protein: 145.61g |
| |
carbs: 304.30g |
|
-
|
-
|
| Wed 21st: |
2400 *
|
133%
|
fat: 67.31g |
| |
protein: 144.58g |
| |
carbs: 301.46g |
|
-
|
-
|
| Tue 20th: |
2400 *
|
133%
|
fat: 64.79g |
| |
protein: 162.65g |
| |
carbs: 291.94g |
|
-
|
-
|
