| July 2018 |
| Mon 23rd: |
578 *
|
32%
|
fat: 15.02g |
| |
protein: 26.87g |
| |
carbs: 81.42g |
|
-
|
-
|
| Sat 21st: |
523 *
|
29%
|
fat: 28.52g |
| |
protein: 25.52g |
| |
carbs: 36.96g |
|
-
|
-
|
| Fri 20th: |
1822 *
|
101%
|
fat: 52.62g |
| |
protein: 85.70g |
| |
carbs: 227.95g |
|
2184*
|
 362
|
| Thu 19th: |
1439 *
|
80%
|
fat: 57.99g |
| |
protein: 79.78g |
| |
carbs: 152.88g |
|
-
|
-
|
| July 2013 |
| Mon 1st: |
1304 *
|
82%
|
fat: 48.47g |
| |
protein: 94.05g |
| |
carbs: 118.97g |
|
-
|
-
|
| September 2012 |
| Sat 15th: |
521 *
|
33%
|
fat: 25.00g |
| |
protein: 32.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 1st: |
420 *
|
26%
|
fat: 23.00g |
| |
protein: 20.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1125 *
|
70%
|
fat: 26.29g |
| |
protein: 60.59g |
| |
carbs: 156.57g |
|
-
|
-
|
| Thu 30th: |
1655 *
|
103%
|
fat: 33.66g |
| |
protein: 78.72g |
| |
carbs: 249.53g |
|
-
|
-
|
| Wed 29th: |
2065 *
|
129%
|
fat: 70.04g |
| |
protein: 117.59g |
| |
carbs: 231.82g |
|
-
|
-
|
| Tue 28th: |
1494 *
|
93%
|
fat: 43.08g |
| |
protein: 78.00g |
| |
carbs: 192.55g |
|
-
|
-
|
| Mon 27th: |
1682 *
|
105%
|
fat: 65.27g |
| |
protein: 98.79g |
| |
carbs: 170.87g |
|
-
|
-
|
| Fri 24th: |
32 *
|
2%
|
fat: 1.27g |
| |
protein: 2.29g |
| |
carbs: 2.87g |
|
-
|
-
|
| Thu 23rd: |
1521 *
|
95%
|
fat: 30.71g |
| |
protein: 61.22g |
| |
carbs: 243.19g |
|
-
|
-
|
| Wed 22nd: |
1829 *
|
114%
|
fat: 86.92g |
| |
protein: 67.47g |
| |
carbs: 195.03g |
|
2465*
|
636
|
| Tue 21st: |
1982 *
|
124%
|
fat: 89.87g |
| |
protein: 119.58g |
| |
carbs: 176.09g |
|
2434*
|
452
|
| Mon 20th: |
1889 *
|
118%
|
fat: 78.62g |
| |
protein: 89.15g |
| |
carbs: 206.67g |
|
2434*
|
545
|
| June 2012 |
| Tue 26th: |
852 *
|
53%
|
fat: 27.08g |
| |
protein: 38.58g |
| |
carbs: 116.62g |
|
2322*
|
1470
|
| April 2012 |
| Mon 9th: |
1868 *
|
117%
|
fat: 66.95g |
| |
protein: 60.92g |
| |
carbs: 260.24g |
|
-
|
-
|
| Sat 7th: |
1024 *
|
64%
|
fat: 46.80g |
| |
protein: 40.36g |
| |
carbs: 116.06g |
|
-
|
-
|
