| April 2023 |
| Wed 19th: |
307 *
|
26%
|
fat: 7.18g |
| |
protein: 14.86g |
| |
carbs: 44.56g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
1475 *
|
123%
|
fat: 75.35g |
| |
protein: 78.14g |
| |
carbs: 115.11g |
|
-
|
-
|
| Mon 12th: |
641 *
|
53%
|
fat: 20.05g |
| |
protein: 27.54g |
| |
carbs: 79.61g |
|
-
|
-
|
| Fri 2nd: |
367 *
|
31%
|
fat: 15.87g |
| |
protein: 17.45g |
| |
carbs: 38.05g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
2208 *
|
184%
|
fat: 95.67g |
| |
protein: 89.84g |
| |
carbs: 243.16g |
|
-
|
-
|
| Wed 26th: |
489 *
|
41%
|
fat: 28.88g |
| |
protein: 13.08g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 24th: |
282 *
|
24%
|
fat: 14.86g |
| |
protein: 11.48g |
| |
carbs: 21.56g |
|
-
|
-
|
| Sun 23rd: |
112 *
|
9%
|
fat: 7.20g |
| |
protein: 1.20g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 21st: |
1196 *
|
100%
|
fat: 36.06g |
| |
protein: 67.69g |
| |
carbs: 144.57g |
|
-
|
-
|
| Thu 20th: |
1355 *
|
113%
|
fat: 44.52g |
| |
protein: 67.78g |
| |
carbs: 165.57g |
|
-
|
-
|
| Wed 19th: |
282 *
|
22%
|
fat: 14.86g |
| |
protein: 11.48g |
| |
carbs: 21.56g |
|
-
|
-
|
| November 2018 |
| Sun 25th: |
1016 *
|
78%
|
fat: 38.75g |
| |
protein: 45.89g |
| |
carbs: 134.74g |
|
-
|
-
|
| Mon 19th: |
1018 *
|
78%
|
fat: 43.34g |
| |
protein: 71.09g |
| |
carbs: 94.47g |
|
-
|
-
|
| Thu 15th: |
1216 *
|
94%
|
fat: 54.12g |
| |
protein: 98.62g |
| |
carbs: 70.97g |
|
-
|
-
|
| Wed 14th: |
774 *
|
60%
|
fat: 30.13g |
| |
protein: 44.24g |
| |
carbs: 76.71g |
|
-
|
-
|
| Wed 7th: |
1244 *
|
96%
|
fat: 64.68g |
| |
protein: 78.06g |
| |
carbs: 69.72g |
|
-
|
-
|
| Tue 6th: |
340 *
|
26%
|
fat: 16.00g |
| |
protein: 11.95g |
| |
carbs: 31.36g |
|
-
|
-
|
| Mon 5th: |
536 *
|
41%
|
fat: 17.44g |
| |
protein: 33.09g |
| |
carbs: 48.38g |
|
-
|
-
|
