| March 2022 |
| Tue 1st: |
360 *
|
34%
|
fat: 23.00g |
| |
protein: 13.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
659 *
|
63%
|
fat: 53.11g |
| |
protein: 23.77g |
| |
carbs: 29.12g |
|
-
|
-
|
| November 2018 |
| Wed 21st: |
654 *
|
62%
|
fat: 42.16g |
| |
protein: 38.44g |
| |
carbs: 34.91g |
|
-
|
-
|
| Tue 20th: |
284 *
|
27%
|
fat: 30.12g |
| |
protein: 0.37g |
| |
carbs: 2.84g |
|
-
|
-
|
| Mon 19th: |
950 *
|
91%
|
fat: 89.84g |
| |
protein: 20.62g |
| |
carbs: 16.06g |
|
-
|
-
|
| Sun 18th: |
1008 *
|
96%
|
fat: 85.60g |
| |
protein: 45.31g |
| |
carbs: 12.06g |
|
-
|
-
|
| Sat 17th: |
955 *
|
91%
|
fat: 73.25g |
| |
protein: 52.43g |
| |
carbs: 25.11g |
|
-
|
-
|
| Fri 16th: |
1307 *
|
109%
|
fat: 98.01g |
| |
protein: 70.14g |
| |
carbs: 44.59g |
|
-
|
-
|
| Thu 15th: |
1445 *
|
120%
|
fat: 112.96g |
| |
protein: 52.24g |
| |
carbs: 63.07g |
|
-
|
-
|
| Wed 14th: |
963 *
|
80%
|
fat: 69.94g |
| |
protein: 51.69g |
| |
carbs: 32.51g |
|
-
|
-
|
| Tue 13th: |
1000 *
|
83%
|
fat: 84.16g |
| |
protein: 42.58g |
| |
carbs: 28.20g |
|
-
|
-
|
| Mon 12th: |
1223 *
|
102%
|
fat: 98.13g |
| |
protein: 55.67g |
| |
carbs: 29.89g |
|
-
|
-
|
| Sun 11th: |
1186 *
|
99%
|
fat: 89.85g |
| |
protein: 51.57g |
| |
carbs: 60.05g |
|
-
|
-
|
| Sat 10th: |
1154 *
|
96%
|
fat: 100.75g |
| |
protein: 39.93g |
| |
carbs: 33.83g |
|
-
|
-
|
| Fri 9th: |
1628 *
|
136%
|
fat: 125.92g |
| |
protein: 80.07g |
| |
carbs: 49.15g |
|
-
|
-
|
| Thu 8th: |
1099 *
|
92%
|
fat: 81.64g |
| |
protein: 60.55g |
| |
carbs: 39.14g |
|
-
|
-
|
| Wed 7th: |
1359 *
|
114%
|
fat: 94.20g |
| |
protein: 95.27g |
| |
carbs: 30.01g |
|
-
|
-
|
| Tue 6th: |
1602 *
|
134%
|
fat: 121.25g |
| |
protein: 91.62g |
| |
carbs: 43.10g |
|
1596*
|
 6
|
| Mon 5th: |
1038 *
|
87%
|
fat: 91.31g |
| |
protein: 26.56g |
| |
carbs: 30.82g |
|
1656*
|
 618
|
| Sun 4th: |
1297 *
|
108%
|
fat: 102.49g |
| |
protein: 66.33g |
| |
carbs: 28.96g |
|
-
|
-
|
