| July 2022 |
| Tue 12th: |
1282 *
|
75%
|
fat: 24.70g |
| |
protein: 127.05g |
| |
carbs: 134.06g |
|
-
|
-
|
| November 2020 |
| Wed 18th: |
1070 *
|
63%
|
fat: 73.20g |
| |
protein: 62.55g |
| |
carbs: 39.96g |
|
-
|
-
|
| Mon 16th: |
520 *
|
31%
|
fat: 27.85g |
| |
protein: 50.92g |
| |
carbs: 10.84g |
|
-
|
-
|
| January 2020 |
| Fri 17th: |
615 *
|
36%
|
fat: 35.99g |
| |
protein: 52.69g |
| |
carbs: 20.34g |
|
-
|
-
|
| Thu 16th: |
1281 *
|
75%
|
fat: 58.44g |
| |
protein: 90.92g |
| |
carbs: 99.61g |
|
2290*
|
 1009
|
| Wed 15th: |
802 *
|
42%
|
fat: 28.02g |
| |
protein: 77.70g |
| |
carbs: 59.29g |
|
2310*
|
1508
|
| November 2018 |
| Thu 1st: |
878 *
|
46%
|
fat: 24.31g |
| |
protein: 43.87g |
| |
carbs: 123.41g |
|
-
|
-
|
