| June 2024 |
| Tue 11th: |
1184 *
|
74%
|
fat: 53.57g |
| |
protein: 123.89g |
| |
carbs: 45.41g |
|
-
|
-
|
| Mon 10th: |
1170 *
|
73%
|
fat: 46.72g |
| |
protein: 53.64g |
| |
carbs: 137.27g |
|
2305*
|
 1135
|
| Sun 9th: |
2727 *
|
170%
|
fat: 155.84g |
| |
protein: 127.29g |
| |
carbs: 194.23g |
|
-
|
-
|
| Sat 8th: |
2363 *
|
148%
|
fat: 153.29g |
| |
protein: 140.98g |
| |
carbs: 96.84g |
|
2156*
|
 207
|
| Fri 7th: |
1828 *
|
114%
|
fat: 96.79g |
| |
protein: 127.55g |
| |
carbs: 110.68g |
|
1780*
|
48
|
| Thu 6th: |
1149 *
|
72%
|
fat: 48.63g |
| |
protein: 123.55g |
| |
carbs: 50.69g |
|
2156*
|
1007
|
| Wed 5th: |
2103 *
|
131%
|
fat: 127.39g |
| |
protein: 129.44g |
| |
carbs: 108.79g |
|
-
|
-
|
| Tue 4th: |
1672 *
|
104%
|
fat: 84.77g |
| |
protein: 98.36g |
| |
carbs: 137.07g |
|
-
|
-
|
| Mon 3rd: |
924 *
|
58%
|
fat: 38.24g |
| |
protein: 40.92g |
| |
carbs: 107.17g |
|
2339*
|
1415
|
| Sun 2nd: |
1559 *
|
97%
|
fat: 76.21g |
| |
protein: 69.25g |
| |
carbs: 149.17g |
|
-
|
-
|
| Sat 1st: |
1653 *
|
103%
|
fat: 41.29g |
| |
protein: 81.92g |
| |
carbs: 233.28g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1623 *
|
101%
|
fat: 77.17g |
| |
protein: 72.26g |
| |
carbs: 161.16g |
|
-
|
-
|
| Thu 30th: |
1718 *
|
107%
|
fat: 118.80g |
| |
protein: 113.23g |
| |
carbs: 40.94g |
|
2188*
|
470
|
| Wed 29th: |
1570 *
|
98%
|
fat: 83.61g |
| |
protein: 162.71g |
| |
carbs: 39.76g |
|
1832*
|
262
|
| Tue 28th: |
1497 *
|
94%
|
fat: 92.46g |
| |
protein: 134.00g |
| |
carbs: 31.56g |
|
1806*
|
309
|
| Mon 27th: |
1395 *
|
87%
|
fat: 81.19g |
| |
protein: 122.55g |
| |
carbs: 36.00g |
|
2339*
|
944
|
| Sun 26th: |
1430 *
|
89%
|
fat: 80.34g |
| |
protein: 97.76g |
| |
carbs: 74.70g |
|
1806*
|
376
|
| Sat 25th: |
1755 *
|
110%
|
fat: 104.81g |
| |
protein: 137.32g |
| |
carbs: 56.78g |
|
2339*
|
584
|
| Fri 24th: |
1398 *
|
87%
|
fat: 93.89g |
| |
protein: 96.08g |
| |
carbs: 46.71g |
|
-
|
-
|
| Thu 23rd: |
1411 *
|
88%
|
fat: 77.78g |
| |
protein: 144.18g |
| |
carbs: 28.45g |
|
2339*
|
928
|
