| January 2019 |
| Tue 15th: |
585 *
|
22%
|
fat: 22.69g |
| |
protein: 16.25g |
| |
carbs: 86.10g |
|
-
|
-
|
| Mon 14th: |
949 *
|
36%
|
fat: 34.25g |
| |
protein: 36.35g |
| |
carbs: 131.54g |
|
3154*
|
 2205
|
| Sun 13th: |
634 *
|
24%
|
fat: 23.15g |
| |
protein: 17.27g |
| |
carbs: 97.77g |
|
-
|
-
|
| Fri 11th: |
854 *
|
33%
|
fat: 38.06g |
| |
protein: 36.14g |
| |
carbs: 98.93g |
|
-
|
-
|
| Thu 10th: |
959 *
|
37%
|
fat: 38.45g |
| |
protein: 37.43g |
| |
carbs: 125.88g |
|
3226*
|
2267
|
| November 2018 |
| Mon 12th: |
452 *
|
17%
|
fat: 22.28g |
| |
protein: 10.41g |
| |
carbs: 54.40g |
|
-
|
-
|
| Tue 6th: |
515 *
|
20%
|
fat: 19.00g |
| |
protein: 19.50g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 5th: |
1043 *
|
40%
|
fat: 44.09g |
| |
protein: 68.93g |
| |
carbs: 99.61g |
|
3557*
|
2514
|
| Thu 1st: |
525 *
|
20%
|
fat: 23.14g |
| |
protein: 17.91g |
| |
carbs: 61.89g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
2096 *
|
81%
|
fat: 87.10g |
| |
protein: 104.87g |
| |
carbs: 226.53g |
|
3193*
|
1097
|
| Tue 30th: |
2223 *
|
-
|
fat: 115.70g |
| |
protein: 146.66g |
| |
carbs: 144.98g |
|
-
|
-
|
| Mon 29th: |
522 *
|
-
|
fat: 19.38g |
| |
protein: 14.06g |
| |
carbs: 75.06g |
|
3217*
|
2695
|
