| August 2023 |
| Mon 21st: |
2498 *
|
94%
|
fat: 98.97g |
| |
protein: 77.52g |
| |
carbs: 333.15g |
|
-
|
-
|
| Thu 17th: |
1418 *
|
53%
|
fat: 48.10g |
| |
protein: 52.24g |
| |
carbs: 187.89g |
|
-
|
-
|
| Wed 16th: |
2283 *
|
86%
|
fat: 105.18g |
| |
protein: 76.07g |
| |
carbs: 253.34g |
|
3171*
|
 888
|
| Tue 15th: |
2692 *
|
101%
|
fat: 101.44g |
| |
protein: 101.39g |
| |
carbs: 334.51g |
|
3602*
|
910
|
| Mon 14th: |
2005 *
|
75%
|
fat: 64.55g |
| |
protein: 82.11g |
| |
carbs: 274.50g |
|
-
|
-
|
| Sat 12th: |
2509 *
|
94%
|
fat: 135.70g |
| |
protein: 85.92g |
| |
carbs: 254.01g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
2277 *
|
86%
|
fat: 103.51g |
| |
protein: 65.38g |
| |
carbs: 266.21g |
|
-
|
-
|
| Thu 6th: |
2383 *
|
90%
|
fat: 146.08g |
| |
protein: 82.50g |
| |
carbs: 200.39g |
|
-
|
-
|
| Wed 5th: |
2460 *
|
93%
|
fat: 115.30g |
| |
protein: 96.16g |
| |
carbs: 264.11g |
|
-
|
-
|
| Tue 4th: |
1721 *
|
65%
|
fat: 100.08g |
| |
protein: 54.67g |
| |
carbs: 175.68g |
|
-
|
-
|
| Mon 3rd: |
3313 *
|
125%
|
fat: 204.93g |
| |
protein: 114.77g |
| |
carbs: 253.23g |
|
-
|
-
|
| Sat 1st: |
1739 *
|
65%
|
fat: 99.08g |
| |
protein: 52.06g |
| |
carbs: 174.50g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
2857 *
|
108%
|
fat: 165.10g |
| |
protein: 98.33g |
| |
carbs: 264.95g |
|
-
|
-
|
| Thu 30th: |
1789 *
|
67%
|
fat: 97.74g |
| |
protein: 65.51g |
| |
carbs: 193.11g |
|
-
|
-
|
| Wed 29th: |
2551 *
|
96%
|
fat: 149.91g |
| |
protein: 110.98g |
| |
carbs: 207.75g |
|
2801*
|
250
|
| Tue 28th: |
2809 *
|
106%
|
fat: 169.97g |
| |
protein: 65.42g |
| |
carbs: 274.10g |
|
-
|
-
|
| Fri 24th: |
2365 *
|
89%
|
fat: 127.43g |
| |
protein: 112.69g |
| |
carbs: 212.78g |
|
-
|
-
|
| Wed 22nd: |
2859 *
|
108%
|
fat: 162.82g |
| |
protein: 95.57g |
| |
carbs: 275.95g |
|
-
|
-
|
| Tue 21st: |
2390 *
|
90%
|
fat: 91.00g |
| |
protein: 103.00g |
| |
carbs: 297.00g |
|
2772*
|
382
|
| Sat 18th: |
2594 *
|
98%
|
fat: 130.40g |
| |
protein: 109.34g |
| |
carbs: 268.12g |
|
-
|
-
|
