| July 2023 |
| Thu 13th: |
214 *
|
16%
|
fat: 6.42g |
| |
protein: 14.62g |
| |
carbs: 24.17g |
|
-
|
-
|
| November 2022 |
| Wed 16th: |
744 *
|
55%
|
fat: 30.59g |
| |
protein: 55.00g |
| |
carbs: 61.99g |
|
-
|
-
|
| Tue 15th: |
653 *
|
48%
|
fat: 41.77g |
| |
protein: 36.55g |
| |
carbs: 33.93g |
|
-
|
-
|
| October 2022 |
| Mon 10th: |
239 *
|
18%
|
fat: 5.41g |
| |
protein: 8.84g |
| |
carbs: 38.61g |
|
-
|
-
|
| Sun 9th: |
152 *
|
12%
|
fat: 7.51g |
| |
protein: 5.82g |
| |
carbs: 15.00g |
|
-
|
-
|
| July 2022 |
| Mon 18th: |
910 *
|
70%
|
fat: 41.06g |
| |
protein: 30.62g |
| |
carbs: 102.55g |
|
-
|
-
|
| April 2022 |
| Mon 18th: |
142 *
|
14%
|
fat: 8.72g |
| |
protein: 3.54g |
| |
carbs: 9.85g |
|
-
|
-
|
| March 2022 |
| Mon 21st: |
134 *
|
13%
|
fat: 11.02g |
| |
protein: 6.34g |
| |
carbs: 2.45g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
268 *
|
27%
|
fat: 10.12g |
| |
protein: 6.34g |
| |
carbs: 29.45g |
|
-
|
-
|
| October 2021 |
| Mon 4th: |
381 *
|
38%
|
fat: 18.62g |
| |
protein: 11.74g |
| |
carbs: 41.35g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
280 *
|
28%
|
fat: 19.56g |
| |
protein: 22.52g |
| |
carbs: 2.42g |
|
-
|
-
|
| Tue 27th: |
634 *
|
63%
|
fat: 42.13g |
| |
protein: 32.68g |
| |
carbs: 31.45g |
|
-
|
-
|
| Mon 26th: |
560 *
|
47%
|
fat: 34.05g |
| |
protein: 32.16g |
| |
carbs: 33.60g |
|
-
|
-
|
| Fri 23rd: |
661 *
|
55%
|
fat: 47.94g |
| |
protein: 46.96g |
| |
carbs: 10.79g |
|
-
|
-
|
| Mon 19th: |
312 *
|
26%
|
fat: 24.15g |
| |
protein: 19.98g |
| |
carbs: 3.85g |
|
-
|
-
|
| Mon 12th: |
128 *
|
13%
|
fat: 9.35g |
| |
protein: 10.07g |
| |
carbs: 0.85g |
|
-
|
-
|
| June 2021 |
| Mon 14th: |
277 *
|
28%
|
fat: 18.90g |
| |
protein: 15.07g |
| |
carbs: 11.69g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
494 *
|
49%
|
fat: 27.76g |
| |
protein: 58.18g |
| |
carbs: 0.85g |
|
-
|
-
|
| March 2021 |
| Wed 17th: |
526 *
|
44%
|
fat: 30.44g |
| |
protein: 19.56g |
| |
carbs: 42.20g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
224 *
|
22%
|
fat: 17.17g |
| |
protein: 16.26g |
| |
carbs: 0.85g |
|
-
|
-
|
