aleksandrabara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 3rd: 674 * 42%
fat: 38.74g
|
protein: 17.86g
|
carbs: 63.71g
- -
May 2024
Fri 31st: 1764 * 110%
fat: 88.19g
|
protein: 87.19g
|
carbs: 150.89g
- -
Thu 30th: 1630 * 102%
fat: 83.06g
|
protein: 71.80g
|
carbs: 145.56g
- -
Wed 29th: 972 * 61%
fat: 53.19g
|
protein: 41.17g
|
carbs: 82.18g
- -
Tue 28th: 1574 * 98%
fat: 78.87g
|
protein: 42.93g
|
carbs: 173.09g
- -
Mon 27th: 1878 * 117%
fat: 97.18g
|
protein: 67.21g
|
carbs: 181.94g
- -
Mon 20th: 431 * 27%
fat: 23.81g
|
protein: 12.27g
|
carbs: 42.06g
- -
Fri 17th: 1377 * 86%
fat: 56.06g
|
protein: 79.56g
|
carbs: 137.29g
- -
Wed 15th: 1365 * 85%
fat: 74.47g
|
protein: 96.68g
|
carbs: 77.65g
- -
Tue 14th: 1666 * 104%
fat: 97.95g
|
protein: 111.49g
|
carbs: 83.47g
- -
April 2024
Tue 23rd: 475 * 30%
fat: 20.83g
|
protein: 28.29g
|
carbs: 42.97g
- -
Mon 22nd: 908 * 57%
fat: 39.21g
|
protein: 33.23g
|
carbs: 104.70g
- -
Fri 19th: 708 * 44%
fat: 25.50g
|
protein: 13.20g
|
carbs: 104.60g
- -
Thu 18th: 1306 * 82%
fat: 61.88g
|
protein: 87.68g
|
carbs: 94.84g
- -
Wed 17th: 1403 * 88%
fat: 60.51g
|
protein: 89.20g
|
carbs: 120.41g
- -
Tue 16th: 1149 * 72%
fat: 43.34g
|
protein: 85.41g
|
carbs: 98.69g
- -
Mon 15th: 1063 * 66%
fat: 62.84g
|
protein: 53.11g
|
carbs: 71.24g
- -
Sat 13th: 1355 * 85%
fat: 58.04g
|
protein: 42.93g
|
carbs: 167.21g
- -
Fri 12th: 1504 * 94%
fat: 80.97g
|
protein: 90.20g
|
carbs: 105.72g
- -
Thu 11th: 1485 * 93%
fat: 77.51g
|
protein: 98.16g
|
carbs: 96.89g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.