| July 2021 |
| Fri 2nd: |
567 *
|
26%
|
fat: 33.77g |
| |
protein: 61.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2021 |
| Sun 2nd: |
245 *
|
11%
|
fat: 4.50g |
| |
protein: 51.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2021 |
| Tue 9th: |
-
|
-
|
|
5372*
|
-
|
| Mon 8th: |
1392 *
|
63%
|
fat: 65.50g |
| |
protein: 68.86g |
| |
carbs: 22.06g |
|
4292*
|
 2900
|
| Sun 7th: |
1917 *
|
87%
|
fat: 121.74g |
| |
protein: 141.10g |
| |
carbs: 26.06g |
|
5039*
|
3122
|
| Sat 6th: |
1109 *
|
58%
|
fat: 64.16g |
| |
protein: 74.39g |
| |
carbs: 23.34g |
|
5370*
|
4261
|
| Fri 5th: |
1528 *
|
80%
|
fat: 103.30g |
| |
protein: 119.74g |
| |
carbs: 22.95g |
|
4509*
|
2981
|
| Thu 4th: |
1536 *
|
70%
|
fat: 103.17g |
| |
protein: 119.39g |
| |
carbs: 19.25g |
|
5598*
|
4062
|
| Wed 3rd: |
1603 *
|
73%
|
fat: 117.48g |
| |
protein: 113.75g |
| |
carbs: 12.31g |
|
5163*
|
3560
|
| Tue 2nd: |
1334 *
|
61%
|
fat: 92.56g |
| |
protein: 105.80g |
| |
carbs: 14.26g |
|
5303*
|
3969
|
| Mon 1st: |
1524 *
|
69%
|
fat: 116.08g |
| |
protein: 97.78g |
| |
carbs: 23.71g |
|
2878*
|
1354
|
| February 2021 |
| Sun 28th: |
1676 *
|
76%
|
fat: 100.41g |
| |
protein: 100.90g |
| |
carbs: 17.23g |
|
5272*
|
3596
|
| Sat 27th: |
1437 *
|
65%
|
fat: 99.48g |
| |
protein: 112.55g |
| |
carbs: 20.35g |
|
4466*
|
3029
|
| Fri 26th: |
1393 *
|
63%
|
fat: 64.64g |
| |
protein: 79.35g |
| |
carbs: 24.86g |
|
2672*
|
1279
|
| Thu 25th: |
1761 *
|
80%
|
fat: 124.79g |
| |
protein: 69.83g |
| |
carbs: 62.04g |
|
3063*
|
1302
|
| Wed 24th: |
1275 *
|
58%
|
fat: 81.21g |
| |
protein: 97.41g |
| |
carbs: 35.29g |
|
4474*
|
3199
|
| Tue 23rd: |
1322 *
|
60%
|
fat: 64.56g |
| |
protein: 78.25g |
| |
carbs: 91.32g |
|
2662*
|
1340
|
| Mon 22nd: |
1460 *
|
66%
|
fat: 69.21g |
| |
protein: 116.18g |
| |
carbs: 95.22g |
|
2665*
|
1205
|
| Sun 21st: |
975 *
|
44%
|
fat: 44.40g |
| |
protein: 54.50g |
| |
carbs: 89.26g |
|
6294*
|
5319
|
| Sat 20th: |
-
|
-
|
|
2450*
|
-
|
| Fri 19th: |
881 *
|
40%
|
fat: 18.44g |
| |
protein: 18.03g |
| |
carbs: 155.46g |
|
2689*
|
1808
|
