| April 2024 |
| Wed 3rd: |
-
|
-
|
|
1650*
|
-
|
| Tue 2nd: |
-
|
-
|
|
2100*
|
-
|
| Mon 1st: |
-
|
-
|
|
1254*
|
-
|
| March 2024 |
| Sun 31st: |
-
|
-
|
|
2332*
|
-
|
| Sat 30th: |
-
|
-
|
|
1727*
|
-
|
| Wed 6th: |
401 *
|
24%
|
fat: 20.10g |
| |
protein: 13.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 5th: |
1091 *
|
64%
|
fat: 49.48g |
| |
protein: 66.76g |
| |
carbs: 83.74g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
901 *
|
53%
|
fat: 8.27g |
| |
protein: 31.95g |
| |
carbs: 173.22g |
|
-
|
-
|
| Mon 22nd: |
1858 *
|
109%
|
fat: 47.91g |
| |
protein: 59.81g |
| |
carbs: 308.49g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
873 *
|
51%
|
fat: 53.40g |
| |
protein: 76.20g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 4th: |
58 *
|
3%
|
fat: 2.90g |
| |
protein: 0.80g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 1st: |
714 *
|
42%
|
fat: 39.00g |
| |
protein: 21.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
-
|
-
|
|
737*
|
-
|
| Mon 2nd: |
1129 *
|
66%
|
fat: 47.20g |
| |
protein: 52.58g |
| |
carbs: 95.84g |
|
2160*
|
 1031
|
| Sun 1st: |
-
|
-
|
|
1594*
|
-
|
| September 2023 |
| Mon 18th: |
934 *
|
55%
|
fat: 35.94g |
| |
protein: 24.94g |
| |
carbs: 82.39g |
|
-
|
-
|
| Fri 15th: |
-
|
-
|
|
1655*
|
-
|
| Sun 10th: |
1094 *
|
64%
|
fat: 25.53g |
| |
protein: 29.75g |
| |
carbs: 45.36g |
|
-
|
-
|
| Sat 9th: |
-
|
-
|
|
1594*
|
-
|
| Fri 1st: |
-
|
-
|
|
1392*
|
-
|
| August 2023 |
| Thu 31st: |
-
|
-
|
|
1891*
|
-
|
| Wed 30th: |
-
|
-
|
|
1606*
|
-
|
| July 2023 |
| Tue 11th: |
-
|
-
|
|
599*
|
-
|
| Mon 10th: |
-
|
-
|
|
2147*
|
-
|
| Tue 4th: |
1524 *
|
90%
|
fat: 62.52g |
| |
protein: 42.42g |
| |
carbs: 197.48g |
|
-
|
-
|
| Mon 3rd: |
1563 *
|
92%
|
fat: 62.98g |
| |
protein: 42.77g |
| |
carbs: 205.79g |
|
-
|
-
|
| Sun 2nd: |
1741 *
|
102%
|
fat: 54.97g |
| |
protein: 42.06g |
| |
carbs: 272.48g |
|
-
|
-
|
| Sat 1st: |
1457 *
|
86%
|
fat: 62.33g |
| |
protein: 105.46g |
| |
carbs: 118.67g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
1053 *
|
62%
|
fat: 54.60g |
| |
protein: 75.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 25th: |
677 *
|
40%
|
fat: 29.59g |
| |
protein: 33.25g |
| |
carbs: 73.22g |
|
-
|
-
|
| Thu 22nd: |
1643 *
|
97%
|
fat: 49.38g |
| |
protein: 60.99g |
| |
carbs: 245.86g |
|
-
|
-
|
| Wed 21st: |
1656 *
|
97%
|
fat: 89.38g |
| |
protein: 41.48g |
| |
carbs: 173.03g |
|
-
|
-
|
| Tue 20th: |
1491 *
|
88%
|
fat: 65.53g |
| |
protein: 53.91g |
| |
carbs: 158.43g |
|
-
|
-
|
| Mon 19th: |
1696 *
|
100%
|
fat: 92.17g |
| |
protein: 46.35g |
| |
carbs: 168.15g |
|
-
|
-
|
