SlenderSamurai's Diet Calendar - June 2024


Daily Average:   Exercise: 1875kcal   Food: 1353kcal (Fat: 57.67g, Protein: 47.71g, Carbs: 185.61g)
Monthly Total: Exercise: 31881kcal   Food: 4058kcal (Fat: 173.00g, Protein: 143.14g, Carbs: 556.82g)

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Daily Average Calorie Info

80%
of RDI*
(1353 calories)
80% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (36%)
 
Protein (13%)
* Based on SlenderSamurai's RDI of 1700 calories (22 Jan 24)
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