| August 2024 |
| Fri 9th: |
1188 *
|
119%
|
fat: 47.92g |
| |
protein: 59.42g |
| |
carbs: 129.50g |
|
-
|
-
|
| Thu 8th: |
1068 *
|
107%
|
fat: 42.49g |
| |
protein: 64.42g |
| |
carbs: 110.41g |
|
-
|
-
|
| Wed 7th: |
856 *
|
86%
|
fat: 30.97g |
| |
protein: 42.33g |
| |
carbs: 106.39g |
|
-
|
-
|
| Tue 6th: |
1268 *
|
127%
|
fat: 74.40g |
| |
protein: 64.34g |
| |
carbs: 92.05g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
560 *
|
56%
|
fat: 11.94g |
| |
protein: 32.34g |
| |
carbs: 79.40g |
|
-
|
-
|
| June 2024 |
| Thu 13th: |
159 *
|
16%
|
fat: 0.78g |
| |
protein: 6.48g |
| |
carbs: 34.86g |
|
-
|
-
|
| Wed 12th: |
181 *
|
18%
|
fat: 0.92g |
| |
protein: 9.50g |
| |
carbs: 31.88g |
|
-
|
-
|
| Sat 1st: |
359 *
|
36%
|
fat: 14.04g |
| |
protein: 8.51g |
| |
carbs: 52.66g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
387 *
|
39%
|
fat: 6.83g |
| |
protein: 12.44g |
| |
carbs: 66.49g |
|
-
|
-
|
| Thu 30th: |
1537 *
|
154%
|
fat: 59.89g |
| |
protein: 61.47g |
| |
carbs: 187.47g |
|
-
|
-
|
| Fri 24th: |
110 *
|
11%
|
fat: 4.20g |
| |
protein: 1.80g |
| |
carbs: 15.40g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
519 *
|
52%
|
fat: 13.25g |
| |
protein: 33.47g |
| |
carbs: 68.03g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
36 *
|
4%
|
fat: 0.10g |
| |
protein: 4.00g |
| |
carbs: 4.70g |
|
-
|
-
|
| Thu 7th: |
184 *
|
18%
|
fat: 3.83g |
| |
protein: 14.06g |
| |
carbs: 22.11g |
|
-
|
-
|
| September 2023 |
| Thu 7th: |
-
|
-
|
|
207*
|
-
|
| September 2022 |
| Thu 29th: |
802 *
|
80%
|
fat: 45.79g |
| |
protein: 23.44g |
| |
carbs: 75.97g |
|
-
|
-
|
| Tue 27th: |
980 *
|
98%
|
fat: 40.26g |
| |
protein: 44.15g |
| |
carbs: 111.47g |
|
149*
|
 831
|
| February 2022 |
| Mon 7th: |
394 *
|
39%
|
fat: 3.55g |
| |
protein: 13.42g |
| |
carbs: 78.12g |
|
-
|
-
|
| October 2020 |
| Mon 19th: |
914 *
|
91%
|
fat: 61.77g |
| |
protein: 34.31g |
| |
carbs: 63.40g |
|
-
|
-
|
| Sun 18th: |
443 *
|
44%
|
fat: 16.84g |
| |
protein: 38.17g |
| |
carbs: 37.45g |
|
-
|
-
|
| Sat 17th: |
444 *
|
44%
|
fat: 17.60g |
| |
protein: 37.47g |
| |
carbs: 36.59g |
|
-
|
-
|
