| July 2022 |
| Fri 1st: |
2050 *
|
158%
|
fat: 163.15g |
| |
protein: 89.43g |
| |
carbs: 48.57g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
2448 *
|
188%
|
fat: 165.26g |
| |
protein: 96.78g |
| |
carbs: 141.00g |
|
-
|
-
|
| Mon 27th: |
2283 *
|
176%
|
fat: 171.87g |
| |
protein: 102.99g |
| |
carbs: 72.80g |
|
-
|
-
|
| Fri 10th: |
2141 *
|
165%
|
fat: 177.06g |
| |
protein: 114.34g |
| |
carbs: 16.70g |
|
-
|
-
|
| Mon 6th: |
1373 *
|
106%
|
fat: 63.97g |
| |
protein: 56.15g |
| |
carbs: 106.20g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
727 *
|
56%
|
fat: 23.55g |
| |
protein: 32.10g |
| |
carbs: 96.35g |
|
-
|
-
|
| Sun 22nd: |
1558 *
|
120%
|
fat: 77.40g |
| |
protein: 64.15g |
| |
carbs: 140.65g |
|
-
|
-
|
| Wed 18th: |
1804 *
|
139%
|
fat: 140.21g |
| |
protein: 74.08g |
| |
carbs: 61.79g |
|
-
|
-
|
| Mon 16th: |
1756 *
|
135%
|
fat: 132.71g |
| |
protein: 86.42g |
| |
carbs: 53.06g |
|
-
|
-
|
| Sun 15th: |
2322 *
|
179%
|
fat: 192.53g |
| |
protein: 114.57g |
| |
carbs: 27.76g |
|
-
|
-
|
| Wed 11th: |
1360 *
|
105%
|
fat: 111.38g |
| |
protein: 69.23g |
| |
carbs: 17.05g |
|
-
|
-
|
| Mon 9th: |
1241 *
|
95%
|
fat: 108.84g |
| |
protein: 60.11g |
| |
carbs: 0.88g |
|
-
|
-
|
| Sun 8th: |
1740 *
|
134%
|
fat: 141.38g |
| |
protein: 109.23g |
| |
carbs: 21.05g |
|
-
|
-
|
| Sat 7th: |
2886 *
|
222%
|
fat: 177.76g |
| |
protein: 119.25g |
| |
carbs: 200.83g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
2545 *
|
196%
|
fat: 193.35g |
| |
protein: 128.62g |
| |
carbs: 73.76g |
|
-
|
-
|
| Sat 23rd: |
2299 *
|
177%
|
fat: 181.15g |
| |
protein: 117.81g |
| |
carbs: 49.23g |
|
-
|
-
|
| Fri 22nd: |
2299 *
|
177%
|
fat: 181.15g |
| |
protein: 117.81g |
| |
carbs: 49.23g |
|
-
|
-
|
| Wed 20th: |
2203 *
|
169%
|
fat: 174.00g |
| |
protein: 96.79g |
| |
carbs: 55.86g |
|
-
|
-
|
| Tue 19th: |
1838 *
|
141%
|
fat: 133.06g |
| |
protein: 87.41g |
| |
carbs: 74.40g |
|
-
|
-
|
| Mon 18th: |
1436 *
|
110%
|
fat: 80.50g |
| |
protein: 63.37g |
| |
carbs: 113.69g |
|
-
|
-
|
