kaylavang8r's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2023
Sat 15th: 445 * 32%
fat: 33.09g
|
protein: 30.17g
|
carbs: 5.19g
- -
Sat 8th: 547 * 39%
fat: 29.14g
|
protein: 55.45g
|
carbs: 24.28g
- -
September 2022
Thu 8th: 347 * 25%
fat: 25.38g
|
protein: 24.75g
|
carbs: 29.55g
- -
June 2022
Thu 16th: - - 11* -
Wed 15th: - - 1736* -
Tue 14th: - - 2020* -
Mon 13th: - - 2102* -
Sun 12th: - - 1261* -
Sat 11th: - - 2042* -
Fri 10th: - - 2190* -
Thu 9th: - - 1665* -
April 2022
Tue 26th: 282 * 20%
fat: 7.44g
|
protein: 15.26g
|
carbs: 43.89g
- -
Thu 14th: 330 * 24%
fat: 20.09g
|
protein: 29.57g
|
carbs: 8.19g
- -
March 2022
Sat 26th: - - 1260* -
Fri 25th: - - 1260* -
Thu 24th: - - 1260* -
Wed 23rd: - - 1260* -
Tue 22nd: - - 1260* -
Mon 21st: - - 1260* -
Sun 20th: - - 1260* -
Sat 19th: - - 1260* -
Fri 18th: - - 1260* -
Thu 17th: - - 1260* -
Wed 16th: - - 1260* -
Tue 15th: - - 1260* -

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