| June 2024 |
| Thu 13th: |
373 *
|
16%
|
fat: 13.03g |
| |
protein: 32.60g |
| |
carbs: 31.23g |
|
-
|
-
|
| Wed 12th: |
1379 *
|
57%
|
fat: 45.11g |
| |
protein: 124.70g |
| |
carbs: 118.50g |
|
-
|
-
|
| Tue 11th: |
1955 *
|
81%
|
fat: 62.39g |
| |
protein: 109.71g |
| |
carbs: 168.81g |
|
-
|
-
|
| Mon 10th: |
1134 *
|
47%
|
fat: 35.67g |
| |
protein: 114.05g |
| |
carbs: 99.18g |
|
-
|
-
|
| Thu 6th: |
1263 *
|
53%
|
fat: 36.36g |
| |
protein: 65.74g |
| |
carbs: 166.80g |
|
-
|
-
|
| Wed 5th: |
1517 *
|
63%
|
fat: 44.67g |
| |
protein: 127.98g |
| |
carbs: 143.02g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
1604 *
|
67%
|
fat: 76.57g |
| |
protein: 61.18g |
| |
carbs: 145.47g |
|
-
|
-
|
| Thu 23rd: |
1835 *
|
76%
|
fat: 82.89g |
| |
protein: 115.21g |
| |
carbs: 154.49g |
|
-
|
-
|
| Wed 22nd: |
1696 *
|
71%
|
fat: 77.17g |
| |
protein: 129.75g |
| |
carbs: 118.54g |
|
-
|
-
|
| Fri 17th: |
1258 *
|
52%
|
fat: 59.96g |
| |
protein: 91.60g |
| |
carbs: 92.73g |
|
-
|
-
|
| Thu 16th: |
1696 *
|
71%
|
fat: 59.80g |
| |
protein: 144.90g |
| |
carbs: 145.51g |
|
-
|
-
|
| Wed 15th: |
1807 *
|
75%
|
fat: 84.86g |
| |
protein: 111.97g |
| |
carbs: 155.05g |
|
-
|
-
|
| Tue 14th: |
1505 *
|
63%
|
fat: 52.12g |
| |
protein: 134.39g |
| |
carbs: 122.99g |
|
-
|
-
|
| Mon 13th: |
1547 *
|
64%
|
fat: 55.18g |
| |
protein: 129.40g |
| |
carbs: 134.26g |
|
-
|
-
|
| Fri 10th: |
560 *
|
23%
|
fat: 22.80g |
| |
protein: 34.65g |
| |
carbs: 54.31g |
|
-
|
-
|
| Thu 9th: |
1475 *
|
61%
|
fat: 43.04g |
| |
protein: 100.12g |
| |
carbs: 142.81g |
|
-
|
-
|
| Wed 8th: |
1221 *
|
51%
|
fat: 47.21g |
| |
protein: 102.12g |
| |
carbs: 94.83g |
|
-
|
-
|
| Tue 7th: |
1556 *
|
65%
|
fat: 41.67g |
| |
protein: 99.01g |
| |
carbs: 204.80g |
|
-
|
-
|
| Mon 6th: |
1300 *
|
54%
|
fat: 60.95g |
| |
protein: 122.52g |
| |
carbs: 63.68g |
|
-
|
-
|
| Fri 3rd: |
982 *
|
41%
|
fat: 24.84g |
| |
protein: 102.63g |
| |
carbs: 82.29g |
|
-
|
-
|
