*Larsen*'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2023
Tue 2nd: 1241 * 95%
fat: 59.10g
|
protein: 59.09g
|
carbs: 120.51g
- -
April 2023
Wed 26th: 569 * 44%
fat: 18.99g
|
protein: 16.62g
|
carbs: 85.72g
- -
Tue 25th: 3082 * 237%
fat: 150.00g
|
protein: 155.25g
|
carbs: 281.43g
3500*  418
Mon 24th: - - 3040* -
February 2022
Wed 2nd: 1510 * 116%
fat: 63.98g
|
protein: 69.18g
|
carbs: 171.34g
- -
January 2022
Wed 26th: 1018 * 78%
fat: 52.10g
|
protein: 55.53g
|
carbs: 84.12g
- -
Mon 24th: 1331 * 102%
fat: 72.79g
|
protein: 64.27g
|
carbs: 103.64g
- -
Fri 21st: 1317 * 101%
fat: 70.42g
|
protein: 91.85g
|
carbs: 80.16g
- -
Mon 17th: 957 * 74%
fat: 27.34g
|
protein: 53.63g
|
carbs: 133.45g
- -
Mon 10th: 809 * 62%
fat: 35.44g
|
protein: 32.57g
|
carbs: 88.72g
- -
August 2021
Thu 26th: 1258 * 97%
fat: 45.59g
|
protein: 54.98g
|
carbs: 160.21g
- -
Wed 25th: 1554 * 120%
fat: 84.32g
|
protein: 67.02g
|
carbs: 138.08g
- -
Tue 24th: 1114 * 86%
fat: 52.33g
|
protein: 26.35g
|
carbs: 136.70g
- -
Mon 23rd: 731 * 56%
fat: 17.51g
|
protein: 46.29g
|
carbs: 104.41g
- -
Fri 20th: 1565 * 120%
fat: 77.15g
|
protein: 96.18g
|
carbs: 123.50g
- -
Thu 19th: 1690 * 130%
fat: 91.43g
|
protein: 87.86g
|
carbs: 146.74g
- -
Wed 18th: 1550 * 119%
fat: 100.15g
|
protein: 62.55g
|
carbs: 109.06g
- -
Tue 17th: 1635 * 126%
fat: 86.34g
|
protein: 87.48g
|
carbs: 132.62g
- -
Mon 16th: 1452 * 112%
fat: 89.16g
|
protein: 66.55g
|
carbs: 110.51g
- -
Sun 15th: 1285 * 99%
fat: 59.18g
|
protein: 66.85g
|
carbs: 122.78g
- -
Wed 11th: 1572 * 121%
fat: 98.26g
|
protein: 110.97g
|
carbs: 60.92g
- -

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