| February 2013 |
| Sat 23rd: |
320 *
|
14%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 22nd: |
2150 *
|
93%
|
fat: 64.42g |
| |
protein: 78.75g |
| |
carbs: 325.06g |
|
-
|
-
|
| Thu 21st: |
2732 *
|
119%
|
fat: 123.52g |
| |
protein: 72.65g |
| |
carbs: 341.75g |
|
-
|
-
|
| Tue 12th: |
1120 *
|
49%
|
fat: 31.50g |
| |
protein: 27.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| Fri 1st: |
1350 *
|
59%
|
fat: 51.00g |
| |
protein: 35.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2400 *
|
104%
|
fat: 81.43g |
| |
protein: 113.66g |
| |
carbs: 329.62g |
|
-
|
-
|
| Wed 30th: |
1979 *
|
86%
|
fat: 59.85g |
| |
protein: 101.24g |
| |
carbs: 264.87g |
|
-
|
-
|
| Mon 28th: |
1612 *
|
73%
|
fat: 61.84g |
| |
protein: 43.59g |
| |
carbs: 226.13g |
|
-
|
-
|
| Thu 17th: |
1853 *
|
84%
|
fat: 61.69g |
| |
protein: 41.64g |
| |
carbs: 299.48g |
|
-
|
-
|
| Wed 9th: |
220 *
|
10%
|
fat: 3.83g |
| |
protein: 14.30g |
| |
carbs: 33.27g |
|
-
|
-
|
| Tue 8th: |
1171 *
|
53%
|
fat: 43.50g |
| |
protein: 24.16g |
| |
carbs: 188.25g |
|
-
|
-
|
| Mon 7th: |
2103 *
|
96%
|
fat: 66.32g |
| |
protein: 101.27g |
| |
carbs: 289.11g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
990 *
|
45%
|
fat: 24.66g |
| |
protein: 52.28g |
| |
carbs: 144.78g |
|
-
|
-
|
| Mon 1st: |
1265 *
|
58%
|
fat: 44.00g |
| |
protein: 47.50g |
| |
carbs: 167.50g |
|
-
|
-
|
| May 2012 |
| Thu 24th: |
75 *
|
3%
|
fat: 4.00g |
| |
protein: 1.00g |
| |
carbs: 9.50g |
|
-
|
-
|
| Thu 3rd: |
1660 *
|
75%
|
fat: 64.50g |
| |
protein: 64.00g |
| |
carbs: 222.00g |
|
-
|
-
|
| Wed 2nd: |
3435 *
|
156%
|
fat: 167.23g |
| |
protein: 140.85g |
| |
carbs: 337.96g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
1245 *
|
57%
|
fat: 44.00g |
| |
protein: 55.00g |
| |
carbs: 158.50g |
|
-
|
-
|
| Tue 17th: |
1431 *
|
65%
|
fat: 72.09g |
| |
protein: 42.82g |
| |
carbs: 158.12g |
|
-
|
-
|
| Fri 13th: |
220 *
|
10%
|
fat: 7.14g |
| |
protein: 1.49g |
| |
carbs: 42.42g |
|
-
|
-
|
